Wendy Riddell

COMMUNITY MANAGER | CLEAN & LEAN MANAGER | BOOTCAMPS COACH | NUTRITIONIST


Wendy03

about

Wendy Riddell (@wendyriddell) is our Director of Bootcamps and Manager of Clean and Lean, on top of being a Bootcamps coach and nutritionist. She graduated from Robert Gordons University, Aberdeen, Scotland with a BSc in Nutrition. Wendy's work and experience has also brought her to many places, living in eight different countries over the past 17 years. 

Specialising in nutrition, Wendy believes in working closely with her clients to create a personalised nutrition plan with regular reviews - monitoring gut health, hormonal balance, stress and sleep levels to achieve the perfect equilibrium. Wendy is also a qualified personal trainer and has a wealth of experience in running fitness programs both here in Singapore and Australia. 

Wendy understands first hand the challenges of balancing a healthy lifestyle with the demands of daily life. She competes regularly in CrossFit competitions, half marathons, and cycling events, all while being a mother of four! 

qualifications

  • BSC Nutrition – Robert Gordons University Aberdeen

  • ACE qualified personal trainer

  • Kettlebell training (advanced level)

  • Crosscore trainer

  • Thump-boxing trainer (advanced level)

  • Pre and post-natal nutrition

  • Sports nutrition