Take Control of Your Nutrition
At UFIT, we create personalised and specialised nutrition programs backed by well-researched science to support you in achieving your goals. We want to educate you too so that you can filter through all the misconceptions about nutrition and find out what works and what is truly beneficial for you.
Throughout your programme, you will have access to our interactive phone apps, which will provide you with direct access to our team of specialist nutritionists and the whole community.
What's Your Goal?
GET ACCESS TO 2 AWARD-WINNING APPS
ATE - Mindful Food Journaling
Track What You Eat - upload images of your meals.
Track Why You Ate - to truly reflect on the difference in your eating habits since day one.
Track How It Made You Feel - nutrition diary focusing on how your meals make you feel rather than focusing on calories.
Mighty Networks - Community App
Let's Talk Nutrition - articles, polls, prompts, posts & questions about all things nutrition-related.
Community Events - regular virtual seminars & events and conversations will keep going before, during & after events.
Interest Groups - special interest groups that you can sign up for & programs you can try.
Nutrition is not one size fits all approach, and not all diets are the same. UFIT’s team of specialist nutritionists have the experience and skills to help you achieve a wide variety of goals and manage a wide spectrum of conditions.
Our approach is to equip you with everything you need, and support you on the journey to achieving the best nutrition plan that works for you. We will provide the structure, motivation and support that allows you to take control of your body and achieve more than you thought possible.
Our experience tells us that people with the above nutrition goals usually require 3 to 12 sessions to reach their goals and build sustainable habits - your specific needs are unique and may be different. This will be discussed at your initial consultation with our nutritionist who will work with you to formulate the best plan.
You will receive, a 60 minute 1-1 consultation, healthy recipes and meal plans, a comprehensive nutrition assessment, direct access to our nutritionists, and lifetime access to our supportive community, events and interest groups.
Your initial 60-minute consultation only costs $107 and you will get access to our interactive phone apps, meal plans, and our awesome community.
If you choose to continue your journey, our nutrition sessions cost between $160-$180, depending on the package you would like to purchase.