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Philipp
Philipp began his career as a vehicle test engineer, so understands firsthand the struggles that many office workers face - getting into unhealthy routines and not prioritising their health and fitness. After gaining a lot of weight, he decided enough was enough, and began focusing on his nutrition and functional training. His results were so good that people started asking him for help, which made him realise how much he enjoyed coaching and helping others.
Since moving to Singapore with his family, Philipp decided to follow his passion and pursue a career in fitness.He particularly loves seeing the mental and physical change in client's journeys. Philipp specialises in functional training and athletic performance.
Khai is a personal trainer with a background in competitive rugby who got into health and fitness through his love of sports. He picked up rugby when he was 16 and have been playing for Wanderers RFC for over 10 years. A personable coach who value-adds his services to busy working dads through habit-based coaching, Khai believes that understanding change psychology will bring further effectiveness into his clients' training program, especially their time outside the gym.
The social stigma of being an overweight kid hit him hard when he was a child and Khai is determined to never allow himself to fall back to a low level of confidence ever since. As a big part of his life's purpose, he now draws fulfilment in helping his clients transform into their better selves.
Khai recently picked up Muay Thai to keep himself motivated to train regularly and you would see him with the occasional Nasi Briyani on his cheat day.
"Yesterday is history, tomorrow is a mystery, today is a gift"
Qualifications
- ISSA Certified Personal Trainer
- ISSA Certified Strength & Conditioning Coach
- ISSA Certified Nutritionist
- ASG Certified Functional Trainer
- ASG Fitness Instructor B
- ASG Fitness Instructor C