Paddy

Paddy's passion for fitness began on the sports field. Playing everything from Gaelic Football to Rugby, he thrived on the competition and the camaraderie forged with teammates. Witnessing the positive impact physical activity had on his own well-being, he pursued a Bsc in Sports Science and Health.

As a qualified Physiotherapist and strength and conditioning coach, Paddy has a wealth of experience both in elite athlete rehabilitation and long-term pain management. He loves sharing his knowledge and expertise with clients, showing how strength training can enable them to live a pain free life.

Dedicated to helping his clients achieve their goals, Paddy brings a unique and flexible approach to training.