Get access to the same level of care as professional athletes
At UFIT, we never prioritise quick fixes, fad diets, or obsess over your physical appearance. Instead we're all about longevity. We focus on helping you move better, feel better and perform better by looking at all the core foundations of health and fitness together, rather than in isolation.
We know living a healthy, balanced lifestyle isn't always easy, but with our Circle of Care you can get support from experts in all areas of your wellbeing under one roof.
It's time to take control of your health, achieve your goals, and get long-lasting results.
Our Circle of Care is designed to support you in all the key foundations of health, so you can build sustainable habits and achieve long-lasting results.
Forget having to pay separately to see different professionals. Get incredible value for money by building a comprehensive, personalised program based on your goals and preferences incorporating multiple different UFIT services.
Our Circle of Care Services
Simply purchase a UFIT program and get access to all the following 1-1 services:
UFIT’s Circle of Care is best described as my “safe space” for all things wellness. I enjoy the vibes each component brings to my journey - the endorphin highs of group classes, to the structure and discipline of Personal Training. Reformer Pilates literally centres you which is wonderful. Physiotherapy helps keep you able to do the exercises you want to do and has been a lifesaver for my recent injury.
HEALTH FIRST, THEN PERFORMANCE
We don’t build temples on shaky foundations. We focus on all aspects of health and fitness, making sure our clients have mastered the basics before moving on to the next level of performance.
What does this mean in practice? We insist that all our clients:
- Move well, with no limitation or pain.
- Have adequate levels of muscle power and endurance for their age and sex, with no imbalances.
- Have a good level of aerobic fitness and cardiovascular health.
- Have healthy levels of metabolic health markers, such as cholesterol and blood lipid levels.
All of these aspects are crucial to living a long, vibrant life. It is only when we have thoroughly assessed and ticked all these boxes that we start moving on to your next level of training - focusing on performance in a certain area.
YOU'LL GET THE BEST RESULTS WITH A HOLISTIC APPROACH
We're proud to be offering a level of care that is usually only available for professional athletes - a support team of over 65 qualified health and fitness professionals who have years of experience in their field, and many with specialised sporting backgrounds - all working together to get you where you want to be.
Every time you use a different service as part of your program, our team will ensure your progress and next steps are shared with your lead coach, so everyone is working and communicating together.
We'll help you set goals, choose what services will benefit you the most, stay accountable, and regularly measure your progress to make sure you are on track.
3 STEPS TO ACCESS OUR
CIRCLE OF CARE
Based on your goals, budget and desired frequency of training, our team will recommend which of our programs is most suitable for you and connect you with a lead coach.
12-Week Flexi Pack
(av frequency - 1 sessions per week)
PAY AS YOU GO
(av frequency - 2 sessions per week)
SUBSCRIBE & SAVE UP TO 10%
(av frequency - 3 sessions per week)
SUBSCRIBE & SAVE UP TO 15%
ENROL IN OUR CIRCLE OF CARE
FREQUENTLY ASKED QUESTIONS
Our programs are set up around three expiry periods:
- A 12 week expiry for the 12-Flexi Pack
- A 6 week expiry for the 6-Week Program
- A 4 week expiry for the 4-Week Program
We have designed the pricing around rewarding those that come to see us more frequently and more consistently. Of course, you have the option to freeze your program for up to 4 weeks if you are travelling or injured - but we only allow one 'freeze' per 12 session package.
We get it - life is busy! Sometimes it is hard to get through all the sessions in the prescribed time. Don’t worry, you have a couple of options available to you:
Freeze your program: You may freeze your program once per 12 sessions for up to 4 weeks. If you are traveling or sick, this is the best option for you. Simply email firstname.lastname@example.org to request a freeze, and they will handle the back end admin for you.
Roll-over sessions: You may roll over up to four sessions from one program to the next, provided you have purchased another set of 12 sessions. Please note, only a maximum of four sessions can ever be rolled over from one program to the next, and the roll-over only happens if the next set of 12 has been purchased.
Share sessions: You may share up to three sessions of your set of 12 with one other friend or family member - a great way to spread the love and also get through your sessions!
- Personal Training - 60 mins
- Pilates - 60 mins
- Massage Therapy - 60 mins
- Nutrition Consultation – 45 mins
- Health, Fitness, Performance Screens - 60 mins
- Physiotherapy - 45 mins
- Osteopathy - 45 mins
- Pilates with Physiotherapist - 45 mins
- Sports Doctor Consultation - 30 mins