
Physiotherapy in Singapore
What is Physiotherapy?
Common Conditions That We Address with Physiotherapy
At UFIT, our physiotherapy team boasts over 20 experienced musculoskeletal clinicians, offering a wide range of specialisations and skillsets. From sports recovery and post-operative orthopaedic recovery to chronic pain and scoliosis management, we’re highly experienced in effectively managing a number of various conditions, including:
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Why Choose UFIT’s Physiotherapy Services?
Experienced Physiotherapists
Our physio clinic team in Singapore is made up of highly qualified and experienced physiotherapists, who specialise in a vast range of musculoskeletal and orthopaedic areas. Many also come from sporting backgrounds, from Muay Thai to triathlons, enriching their overall understanding and approach to physical therapy. This diverse expertise ensures you receive insightful and effective care from our expert team.
Personalised Treatment Plans
At UFIT, we go beyond addressing the immediate symptoms. We meticulously assess and understand the underlying factors contributing to your pain or discomfort. This allows us to craft tailored physiotherapy plans that effectively alleviate your symptoms, enhance your recovery journey and support your long-term well-being.
Advanced Technology
We pride ourselves on being a leading physiotherapy clinic in Singapore, integrating cutting-edge technology into our approach to ensure a smarter, safer and more effective rehab journey. Through this technology, we can ensure that every physical therapy treatment plan is based on real data, not just estimations.
Holistic Approach
Our commitment to your well-being extends through an integrated, multidisciplinary approach. We support a wide range of clients, from kids to seniors, and athletes to the general population, focusing on comprehensive solutions. We understand that recovery isn't always easy, and our team provides expert guidance to help you safely and effectively return to the activities that you love.
Your Road To Recovery with Physiotherapy
Book Your Session
Book your preferred time with our physiotherapists via the button below.
Thorough Assessment
Consult with our qualified physiotherapists to thoroughly assess your needs and goals.
Customised Plan
Collaborate with our physiotherapists to create a personalised, achievable management plan.
Treatment
Begin your personalised recovery journey, experiencing tangible improvements as you progress!

How We Measure Your Physio Outcomes
At UFIT, we move beyond guesswork to ensure a results-driven recovery. Our data-driven approach, powered by VALD’s cutting-edge technology, objectively measures your progress for a smarter, safer recovery journey. This is achieved through:

How We Measure Your Physio Outcomes

How We Measure Your Physio Outcomes
At UFIT, we move beyond guesswork to ensure a results-driven recovery. Our data-driven approach, powered by VALD’s cutting-edge technology, objectively measures your progress for a smarter, safer recovery journey. This is achieved through:
Standardised and Reliable Testing
We ensure consistent, evidence-based assessments through standardised and reliable testing methodologies. This foundational step provides accurate baseline data, essential for our effective physical therapy and tailored recovery programs in Singapore.
Accurate Progress Tracking
Every milestone in your recovery is measured and adjusted using data-driven insights. This precise tracking ensures your physiotherapy programs remains optimal, allowing our physiotherapists to monitor your progress effectively.
Personalised Rehab Plans
Based on the data gathered, we craft individualised recovery programs and tailored interventions. This personalised approach to physical therapy aims for faster recovery and a significantly reduced risk of re-injury.
Identify Weaknesses Early
Our comprehensive assessments are designed to detect muscle imbalances, biomechanical deficiencies and potential injury risks before they worsen. This early identification allows our team to implement targeted interventions for proactive physiotherapy.
UFIT’s Insurance Partners
UFIT offers direct billing for the following insurance providers.Please indicate your provider on the enquiry form so that we can check your eligibility.



Our Physiotherapy Testimonials
Decided to go to physio after having constant bad headaches and numbing pain on my right shoulder all the way to my hand.
Been working with Dean for two months now to work on my issues and strengthen my shoulders. Can confidently say that I've gotten stronger and I haven't had any headache or numbing pain for a while now! Dean is very friendly, empathetic, and knowledgeable to find solutions to your pain point. He works with you so that your recovery is sustainable.
UFIT is conveniently located in Club St with great facilities. Would definitely recommend UFIT and Dean as physiotherapist (especially if your insurance covers it!)
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UFIT @ Club Street has very clean facilities, and its staff are professional and friendly. My physiotherapist Vik is patient and professional, and can explain concepts well in layman terms. Thanks to him, I have been seeing clear improvements in my injured knee. Extremely satisfied with my experience here and would definitely recommend people to try out their services.
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I have been consulting with Vik from UFIT Club Street for a couple of months now. There has been remarkable improvement to my condition and I have now been able to go back to an active lifestyle.
Vik is very methodical in his approach and uses a combination of massage, stretching and strength training to trigger recovery. He truly cares about clients - this is quite evident from the prep work and thinking he had already done prior to each session.
One thing that stands out is that Vik does not carpet bomb clients with exercises and treatments. He spends a lot of time diagnosing exactly which muscle group is injured and then focuses effort on treating those.
Highly recommended and grateful for the support.
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I highly recommend Nada at Ufit for injury-related physio and rehab.
I injured the lateral collateral ligament and meniscus in my knee around 2 months ago, and on our first meeting, Nada was very thorough in assessing the damage, from pain to mobility and range of motion.
More than that, she understands that as a final goal, I want to get back to training in the sport I love, and her exercise program for me is tailored to that. The exercises she has introduced me to in the past 2 months were progressive and based on what I could commit to based on my injury, from initial exercises focusing on strength, to stability, range of motion, and finally dynamic and lateral movements. At no time did I feel uncomfortable however, as she paid close attention to how my knee held up doing the exercises, and would tailor them accordingly depending on my progress.
Nada is also really cheerful and friendly, not to mention patient and understanding, so I always feel comfortable and assured in my sessions with her.
In the past 2 months, not only has my knee appeared to make an almost full recovery, but both my legs are actually stronger and more stable than even before my injury. Am really appreciative for this!
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Such a positive experience at this clinic, can not rate highly enough - have been going regularly for 6+ months. The staff know their sh*t, are incredibly professional and friendly which is why I keep coming back.
I originally started seeing Gaya (physio) for pain management with my back which she quickly identified as linking back to ankle injury/surgery 6+ years ago. Gaya is ruthless in her technique but she knows what she's doing and felt so good after her sessions.
I soon then started seeing Lucy Warren (physio, pilates rehab specialist) who developed a rehab program to not only strengthen my back/core but help with realignment and strengthening of many muscles that had weakened over time as a result of this injury and have since seen great improvement in not only my back but overall wellbeing.
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Experienced, professional & effective! Was never a believer of physiotherapy but Ian’s treatment methods have been highly effective, and I am now a convert. Thank you!
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Have been coming to UFIT one-north and seeing Sahail Malik for various sports-related injuries. I appreciate that each session is systematic and specifically tailored to my needs. From assessment, to rehab, to long-term strengthening and injury prevention; Sahail is knowledgeable and ensures everything we do has the highest impact and relevance for me. Aside from the physical aspect of the physiotherapy, I also appreciate getting to learn a lot about sports rehab and overall well-being with each visit.
The atmosphere here is great and everyone is very welcoming. I highly recommend UFIT and Sahail for your physiotherapy needs!
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I’ve been training here with Dean for about couple of months now. Initially went in to rehabilitate from my bike accident that injured my shoulder. Not only did he help me recover but strengthen my upper body to a stage I’ve never been before!! Super happy about the results and genuinely having fun at the sessions.
+ the shower facilities are best I’ve seen all around the world. Can easily take a shower and go about your day, which is a huge plus.
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I am currently doing my physiotherapy with Dean. I went to him for chronic backaches. I wasn't able to stand up for too long without feeling the urge to bend and arch my back. Also, I can't sit for too long after which I have problem straightening my back. Dean has been very patient and able to pin point the correct spots which we began to work on. Thanks to him, my conditions have been improved greatly!
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Senior Physiotherapist Nicholas Lange is awesome, dedicated, knowledgeable, personable and a highly qualified expert in his field. He came highly recommended from my pole dance instructor and studio. I injured my left obliques and right arm and I am thankful Nick was extremely accommodating to accede to my request to see me the very next day after my injury at my preferred time slot. He listens to my injuries and customised a successful therapy plan to ease my injuries. When I first saw him I was extremely broken and discouraged, I couldn’t do basic movement like twist my body or even carry my baby that’s the serious extent of my injury. Nick was very skilful he successfully helped to release all my trigger points and catered some exercises that’s I can conduct at home.
After the first session, I could slowly move my waist again and the pain has reduced. There’s absolutely no hard sell from Nick at all which is what I also appreciate, he was most sincere in assisting me to recover my range of movements so that I can exercise again. He shared post exercise recovery plans with me to mitigate future injuries as well. I just consulted Nick for a second session and I am happy to report I’m definitely on road to speedy recovery my pain has significantly reduced to close to zero now, and I can comfortably do simple abs exercises that Nick has tailored for me. Highly recommend Nick to all for therapy he’s my go-to therapist now! He’s definitely a gem and a true asset to ufit club street!
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I've been going to UFIT for years for both PT and physio, and I rate it highly for both. I stopped going for PT when the coach I was with left Singapore, but I have continued going to see Jade for physiotherapy, both before and after I had a discectomy in April 2021. Jade is incredible, and her knowledge and experience with spinal injuries means I am now stronger and lifting more weight than I have ever achieved before. Beyond her professional skills, she is a wonderful person with an infectious love for the job and killer bants. Highly recommend, and I wouldn't go to anyone else!
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Experience was great, from the reception to the treatments. My physio, Nada was professional and detailed in diagnosing my problems. We had a structured programme across a few months that helped me change my bad posture habits and strength my body. These exercises are simple enough to execute everyday and it makes a whole lot of difference. Glad to say I'm finally rid of the pain I had!
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I have been visiting Ufit regularly for months. I always come to Zoe for Osteopathy as part of my recovery after running training. The sessions really work well and help me from preventing injury. Highly recommend!
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Meet Our Physiotherapy Team
- Club Street
- Orchard
- One-North
- City Hall



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Book An Appointment For Physiotherapy
Required fields *Physio Locations
- Club Street
- Orchard
- City Hall
- one-north
Opening Hours:
(same day booking available)
- Weekdays 8 am to 8 pm
- Saturday 8 am to 2 pm
Our Circle of Care

Pilates
Work with a Pilates Instructor on a personalised recovery plan to address musculoskeletal concerns or injuries. The reformer machine provides controlled resistance and support, enabling precise movements that enhance core strength, flexibility and stability, crucial for your recovery.
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Osteopathy
Our osteopathic treatment focuses on the body's interconnectedness to enhance overall function, symptoms and well-being. Techniques such as stretching, massage for soft tissues (muscles, tendons, ligaments), exercises, and precise joint mobilisation are utilised to alleviate discomfort and support natural healing.
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Pre/Post Natal
Our highly qualified team of professionals are uniquely positioned to support you throughout your pre and post-natal journey in Singapore. From helping you manage pregnancy-related aches and pains to guiding your recovery from childbirth, we focus on empowering you with strength and comfort.
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Sports Massage
Our sports massage services utilise various techniques to support a diverse range of clients, from athletes to those managing chronic pain. This specialised approach helps alleviate symptoms, enhancing recovery and optimising performance within your overall physical therapy journey.
Find out moreFrequently Asked Questions About Physiotherapy
Rest assured, all our physiotherapists possess extensive training and skills to effectively manage most musculoskeletal or orthopaedic conditions. Whether you require a physio for back pain, a physio for knee pain or anything in-between, many specialise in particular therapies or areas, and our team excels at guiding you towards the perfect match for your needs. We’ll match you with the most suitable physiotherapist based on the information submitted in your enquiry.