Jeffrey

Jeffrey's passion for fitness was ignited at the age of 17. As a self-described 'skinny and shy teenager,' Jeffrey discovered weightlifting, a transformative experience that not only reshaped his physique, but helped him develop self confidence. The gym became more than just a workout space; it was a place where he formed friendships with like-minded individuals throughout his fitness journey, reminding him about the importance of community in this industry.   

 

Jeffrey's strength as a trainer lies in his holistic approach, blending physical transformation with mental and emotional well-being. He cultivates strong, supportive relationships, creating a safe, non-judgmental space that fosters trust and motivation. He thrives on connecting with clients personally, understanding their unique struggles and goals, and finding joy in witnessing their positive life changes. Specializing in boxing/Muay Thai, endurance, and hypertrophy training, Jeffrey offers a diverse skill set to meet a wide range of fitness needs.