Small Group Personal Training Session in Singapore

Want access to highly experienced personal trainers for a fraction of the cost? Small Group Personal Training bridges the gap between one-on-one coaching and larger group fitness classes. It's the perfect solution if you're looking for expert guidance and personalised coaching from a trainer, but with the added energy of training with a friend in a small group.

At the UFIT gym, you can train in a group of up to three friends from just $100+ per person per session. Not only is training with friends more fun, it's more motivational and effective at getting results as you can hold each other accountable! Our trainers excel at designing dynamic group training programs that challenge each individual while meeting your collective goals, ensuring every session is effective and engaging.

The best part? The package is flexible, so each person in the group only gets charged for the sessions they attend.

Enquire below to find out more and book a group consultation.

Expat Living Readers Choice Award 2025 -Personal Training

At the UFIT gym, you can train in a group of up to three friends from just $90+ per person per session. Not only is training with friends more fun, it's more motivational and effective at getting results as you can hold each other accountable! Our trainers excel at designing dynamic group training programs that challenge each individual while meeting your collective goals, ensuring every session is effective and engaging.

The best part? The package is flexible, so each person in the group only gets charged for the sessions they attend.

Enquire below to find out more and book a group consultation.

Expat Living Readers Choice Award 2025 -Personal Training

Your Goal Is Our Mission

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Athletic Performance

Improve endurance, strength, and movement efficiency to support your sport or race-day performance, from HYROX to marathons.

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Weight Loss

Build sustainable habits through guided training, personalised nutrition support, and structured movement that supports fat loss, strength gain, and improved confidence.

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Pre/Post Natal Training

Stay active safely during pregnancy or return to exercise post-partum with a program tailored to your needs and guided by qualified professionals.

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Health & Longevity

Focus on functional movement, injury prevention, and strength to feel energised, move better, and support your long-term wellbeing.

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Women’s Strength Training

Build strength and confidence with a program designed to support women’s health through different life stages, including menopause and beyond.

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Injury Prevention

Address imbalances and improve movement patterns with expert guidance, helping reduce the risk of future injury.

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Rehabilitation

Work alongside our holistic team to support recovery from physical setbacks to help return you to action stronger than before.

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Muscle Building

Focus on progressive resistance training to support muscle development, improve body composition, and enhance physical capability.

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Improved Mobility

Enhance joint flexibility, movement control and stability, vital elements for maintaining long-term health and function.

Well-Structured Fitness Program

Enjoy progressive and goal-oriented group training, with each session designed to challenge your group and build on your previous progress.

Expert Coaching

No matter whether your group has varying fitness levels or strengths/weaknesses, our expert trainers will tailor each group personal training session so it challenges each individual and ensures they are working towards their goals.

Limited Group Size

We keep our small group sizes limited to 2-3 people to ensure you each get adequate attention during your personal training sessions for better results.

What to Expect from Small Group PT Sessions

Our small group personal training is designed to deliver a premium experience, blending individual attention with group energy in every one of your training sessions.

Well-Structured Fitness Program

Enjoy progressive and goal-oriented group training, with each session designed to challenge your group and build on your previous progress.

Expert Coaching

Limited Group Size

We keep our small group sizes limited to 2-3 people to ensure you each get adequate attention during your personal training sessions for better results.

Client Results

Hear From Our Small Group Personal Training Clients

Get inspired by some of our group personal training client stories.

How to Get Started

CHAT

Fill out the form below and we will book you in for a call with one of our team, so we can understand the needs and goals of your group, and find out which Personal Trainer is right for you.

MEET

Meet a UFIT fitness professional at one of our state-of-the-art gyms for a complimentary health and fitness consultation. We will work with your group to create a bespoke training program that meets your collective goals.

PLAN & CUSTOMISE

Once you’ve committed, we will share your goals, needs and health metrics with your chosen personal trainer, who will design a bespoke and challenging program that addresses your groups' fitness goals.

TRAIN

Start your personal training program with your chosen PT, meet the UFIT community, and get all the tools you need to complete your goals and ignite your greatness!

Meet Our Personal Trainers

At UFIT, our team of experienced personal gym trainers are here to support you every step of the way — whether you're building strength, improving mobility or simply getting started on your health and fitness journey.

OUR TEAM

Locations

UFIT Club Street

21 Club St, #01-01

Singapore 069410

Phone: +65 6225 5059

E-Mail: info@ufit.com.sg

UFIT One North

1 Fusionopolis Way
Galaxis Building #01-02
Singapore 138632

Phone: +65 6250 2944
E-Mail: onenorth@ufit.com.sg

UFIT City Hall

80 Bras Basah Road
Fairmont Hotel
Singapore 189560

Phone: +65 9646 9501
E-Mail: info@ufit.com.sg

Frequently Asked Questions about Small Group Personal Training

How many people are there in a small group session? Our small group personal training is designed for 2 to 3 people. We intentionally keep the group size small to ensure every member receives personalised attention and expert coaching from the trainer during your training sessions. If you have a larger group, let us know and we can explore other options for you like a private group class.

Is small group personal training suitable for beginners?

Absolutely. The small group format is ideal for beginners because our personal trainers can provide close guidance on proper form and technique. They will adapt exercises to your current fitness level, ensuring you feel confident and supported in the gym.

Our focus is on matching you with a coach that suits your group’s goals and backgrounds so you can build a solid foundation, no matter your starting point.

How is small group personal training different from regular group classes? The key difference is personalisation. While regular classes offer a great workout for a large group, small group personal training provides a tailored program designed around the specific goals of you and your friends. You get the expert attention of a personal trainer combined with the energy of a friend.

Can I train with friends or family in the same group? Yes, that’s exactly what it’s designed for! We encourage you to form your own group with friends, partners, or family members. Training with people you know in our gym is a fantastic way to boost motivation, stay accountable, and have more fun during your group training sessions.

Do you provide nutrition advice alongside small group personal training? While our personal trainers don’t create meal plans, they can offer basic nutrition guidance. For personalised support, you can book a Circle of Care session with our in-house Nutritionist. She’ll share her recommendations with your lead coach to help fine-tune your training program.

Is there a refund policy if I decide not to continue with the sessions? Our personal training sessions are sold in packages and are non-refundable. We believe that commitment is key to achieving results. However, we understand life happens, so we offer the flexibility to freeze your package every 12 sessions for up to 4 weeks if you are travelling or injured. Please speak to your coach to discuss your options.

Is group training suitable for people with injuries? Your safety is our top priority. If you have an injury, we require you to let us know in your initial health consultation. It’s crucial that you are transparent about any physical limitations so our coaches can assess if group training is appropriate. In some cases, one-on-one personal training sessions or seeing a physiotherapist first might be a better starting point.

Can I use multiple locations as part of my program? Once you have been paired with a lead Personal training coach for your group at your chosen location, you will have to remain at this location for the remainder of your package for Small Group Personal Training. However, if you choose to use sessions in your program for any other service in our Circle of Care, you can book in at any other UFIT location.

Are there expiry dates on the Personal Training packages?

We want you to get results, so we ask that you commit to a minimum of one session a week. As such, the expiry on your packages will mirror this: a 12-week Flexi Pack has a 12 week expiry, a 6-Week Program has a 6 week expiry and a 4-Week Program has a 4 week expiry.

If you need to freeze your package because of sickness, injury or travel, please speak to your coach and they will help you arrange this!

Can I choose my personal trainer?

You are matched with your PT on the following criteria:

Your goals: What do you want to achieve your health and fitness goals, and what do you need to do to get there.
Your preferred training style/background
Availability: What are your preferred training days and times, and which coaches are available then?
Trainer preference: Do you prefer a male or female personal trainer? Have you got a preference for a specific coach that you’ve seen online or heard about?
Budget: Do you have a specific budget in mind for your Personal training package?

Don’t worry if you’re not sure of the answers to some of these questions - we will walk you through all these steps in your Health Consultation!

Are there any membership fees or hidden costs? There are no membership fees or hidden costs. All our personal training sessions are sold as packages to offer you the best flexibility possible.

A UFIT PROGRAM

Small Group Personal Training

What Is Small Group Personal Training?

What Is Small Group Personal Training?

Why Choose Small Group Personal Training?

Personalised Coaching

Motivation & Accountability

Learn With Confidence

Athletic Performance

Weight Loss

Pre/Post Natal Training

Health & Longevity

Women’s Strength Training

Injury Prevention

Rehabilitation

Muscle Building

Improved Mobility

What to Expect from Small Group PT Sessions

Well-Structured Fitness Program

Expert Coaching

Limited Group Size

Why Choose Small Group Personal Training?

Personalised Coaching

Motivation & Accountability

Learn With Confidence

GET STARTED TODAY

What to Expect from Small Group PT Sessions

Well-Structured Fitness Program

Expert Coaching

Limited Group Size

How to Get Started

Meet Our Personal Gym Trainers

Meet Our Personal Trainers

Get Started with Small Group Personal Training at UFIT

Locations

UFIT Club Street

UFIT One North

UFIT City Hall

Outlets You Can Visit

Frequently Asked Questions about Small Group Personal Training