If you are not assessing, you're guessing.
What Is Health & Fitness Screening?
What Are The Benefits?
Both the Health Screen and Fitness Screen will give you objective markers of your current health and fitness and will enable us to design a highly individualised training program that addresses your specific health needs.
Purchase both the health and fitness screen together for $350.
DID YOU KNOW?
If you purchase a program with us, you can access Health and Fitness Screening for no additional cost as part of your program sessions. The data and recommendations would then be shared with your lead coach who would tailor your program based on your results and health goals.
"These tests have been game changing for me. Anyone who wants to improve their running or cycling as efficiently as possible should invest in a fitness screen as it helps balance hard/easy/interval training recommendations to get optimal results. But just for general health markers and weight management, it's incredibly beneficial to see changes in resting heart rate, blood glucose and your fat burning efficiency."