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Max started lifting at 16, back when gym culture for women in Singapore was still finding its feet. A friend introduced her to powerlifting, and she's been competing ever since. Wanting to round out her fitness, she took on a marathon and a Hyrox, lessons in pacing, recovery, and the kind of mental toughness that only shows up when you really need it.
She specialises in building a bulletproof foundation in the squat, bench, and deadlift, not just getting clients lifting, but getting them lifting well, and progressively stronger over time. Her own goals reflect exactly what she asks of her clients: she's chasing lifetime lifts of a 140kg squat, 90kg bench, and 180kg deadlift, while building a more well-rounded base with plyometrics, sprints, and endurance work. Hoping to create fitness that's sustainable, not one-dimensional.
What sets Max apart is her coaching philosophy: she trains clients to be capable, not dependent. She teaches the "why" behind every programme so they can eventually own their training themselves. And what keeps her going? Watching someone walk into the gym unsure of themselves, and walk out like they belong there.
