Advanced Running Consultation - Helping you run better

What is an Advanced Running Consultation?

An Advanced Running Consultation is a comprehensive, data-driven analysis of your running biomechanics. By evaluating your movement patterns, strength, and gait, we uncover any inefficiencies, identify potential injury risks, and provide actionable strategies to help you run better.

Whether you're a recreational runner or an experienced runner training for running events in Singapore or anywhere else, you’ll walk away from the session with a clear roadmap for improvement, including actionable steps to refine your running technique, build strength, and achieve your running goals. It’s not just about running better, it’s about running smarter.

Lower Limb Biomechanics Assessment

Data-Driven Gait Analysis

Personalised Performance & Injury Prevention Plan

Proactive Future Planning & Goal Setting

Lower Limb Biomechanics Assessment

We evaluate strength, mobility, tendon capacity, and foot mechanics to understand what’s driving your performance and what may be limiting it.

Using a Zebris pressure plate treadmill and high-speed motion capture, we analyse how you load and move while running. We assess cadence, force distribution, symmetry, and joint mechanics to identify inefficiencies and areas of excessive stress.

personalised-performance-and-injury-prevention-plan

Based on the findings, you leave with a structured, individualised plan aligned to your goals. From strength and mobility work to cadence, footwear, and load guidance, every recommendation is designed to improve efficiency and reduce injury risk.

proactive-future-planning-and-goal-setting

This consultation is built for long-term progress. We help you map the next phase of your training with clarity and confidence, aligning your biomechanics, workload, and performance goals.

Safe Running Foundation

Lay the foundations for safe and efficient running.

Injury Risk Reduction

Avoid common pitfalls that lead to discomfort or injuries.

Improved Efficiency

Fine-tune your biomechanics for greater efficiency and performance.

Recurring Issue Prevention

Address recurring issues or prevent them from occurring.

Long-Term Progress

Achieve long-term results with expert guidance and support.

Personalised Footwear Advice

Get personalised footwear advice.

We begin by understanding your:

Running experience, goals, and aspirations
Training routines and performance objectives
Past injuries or current discomfort

Our podiatrists perform a thorough assessment of your:

Strength, balance, and flexibility
Joint alignment and mobility
Core stability and posture

Using the Zebris pressure plate treadmill, we collect precise, real-time data on:

Foot pressure distribution and loading patterns
Stride length, cadence, and gait symmetry

Following the analysis, we provide:

A detailed breakdown of your running biomechanics
Customized advice on footwear suited to your style
Specific exercises and drills to enhance performance and reduce injury risks

Unmatched Expertise

Our podiatrists specialize in sports podiatry and have extensive experience working with all kinds of athletes - from recreational runners to elite athletes.

Innovative Technology

With the Zebris pressure plate treadmill and high-speed motion cameras, we provide a level of precision unavailable anywhere else in Singapore.

Tailored Approach

No two runners are the same. We focus on your individual needs, whether it’s injury prevention, performance enhancement, or recovery strategies.

Proven Success

Trusted by top-tier organizations like Lion City Sailors Football Club and endurance athletes across Southeast Asia, we bring proven expertise to every consultation.

Holistic Care

Beyond running consultations, we offer physiotherapy, custom orthotics, and rehab programs to support your running journey.

Detailed Report

Get a detailed report on your gait analysis, cadence, pressure mapping, and movement assessment. Identify inefficiencies, injury risks, and receive expert recommendations on footwear, training, and corrective exercises to improve performance.

Unmatched Expertise

Our podiatrists specialize in sports podiatry and have extensive experience working with all kinds of athletes - from recreational runners to elite athletes.

Innovative Technology

With the Zebris pressure plate treadmill and high-speed motion cameras, we provide a level of precision unavailable anywhere else in Singapore.

Tailored Approach

No two runners are the same. We focus on your individual needs, whether it’s injury prevention, performance enhancement, or recovery strategies.

Proven Success

Trusted by top-tier organizations like Lion City Sailors Football Club and endurance athletes across Southeast Asia, we bring proven expertise to every consultation.

Holistic Care

Beyond running consultations, we offer physiotherapy, custom orthotics, and rehab programs to support your running journey.

Detailed Report

Claire Ong

UFIT Podiatry Client
⭐⭐⭐⭐⭐

“The clinic is modern with high-tech equipment, and Lewis explained everything clearly, making me feel confident in the treatment plan.”

I recently had an appointment with podiatrist Lewis Nurney at UFIT, and it was a wonderful experience. I’ve been dealing with a long-standing issue, but with Lewis’s expertise, kindness, an...

Simon K

UFIT Podiatry Client
⭐⭐⭐⭐⭐

“Lewis performed a thorough gait analysis, identified the root cause of my shin splints, and provided guidance for my half marathon”

Had an amazing consultation with Lewis at UFIT Podiatry in preparation for the Standard Chartered Singapore (half) Marathon...

Cheryl W

UFIT Podiatry Client
⭐⭐⭐⭐⭐

“Elliott provided a clear gait analysis with specific exercises to help prevent sports-related injuries.”

Did a gait analysis to assess my walking movement with Elliott - he explained everything very clearly and gave feedback ...

Serene G

UFIT Podiatry Client
⭐⭐⭐⭐⭐

“Dr. Lewis used advanced technology to quickly diagnose issues and provide clear, actionable management plans.”

Had an incredibly informative session with Dr. Lewis! He was patient and thorough in his examination and took great care in explaining...

Yashasvi P

UFIT Podiatry Client
⭐⭐⭐⭐⭐

“Highly skilled and caring podiatrist providing thorough examinations and clear, pressure-free treatment plans.”

I had the pleasure of visiting Dr. Lewis through a recommendation and it turned out to be an excellent one, particularly...

Lewis Nurney

Head of Podiatry

Over 8 years of experience

Lewis is a highly experienced podiatrist with over 8 years of practice in Singapore, bringing his expertise to UFIT's comprehensive Circle of Care. As Head of Podiatry at UFIT Club Street, he specialises in sports podiatry, innovative orthotics for adults and children (including 3D-printed custom insoles, Paediatric AFOs and SMOs for pediatric flat feet), and minimally invasive procedures.

The Benefits of an Advanced Running Consultation

Lay the foundations for safe and efficient running.
Avoid common pitfalls that lead to discomfort or injuries.
Fine-tune your biomechanics for greater efficiency and performance
Address recurring issues or prevent them from occurring.

Gain confidence knowing your form is optimized for your body.
Achieve long-term results with expert guidance and support.
Improve comfort, reduce fatigue, and enjoy your runs.
Get personalised footwear advice.

What to Expect During Your Advanced Running Consultation

At UFIT Podiatry, we blend state-of-the-art technology with professional expertise.

1. Detailed History Taking

We begin by understanding your:

Running experience, goals, and aspirations
Training routines and performance objectives
Past injuries or current discomfort

2. Comprehensive Physical ExaminationOur podiatrists perform a thorough assessment of your:

Strength, balance, and flexibility
Joint alignment and mobility
Core stability and posture

4. Insights & RecommendationsFollowing the analysis, we provide:

A detailed breakdown of your running biomechanics
Customized advice on footwear suited to your style
Specific exercises and drills to enhance performance and reduce injury risks

UFIT Podiatry Gait Analysis Zebris Treadmill with someone running

3. Dynamic Gait AnalysisUsing the Zebris pressure plate treadmill, we collect precise, real-time data on:

Foot pressure distribution and loading patterns
Stride length, cadence, and gait symmetry

What to Expect During Your Advanced Running Consultation

At UFIT Podiatry, we blend state-of-the-art technology with professional expertise.

1. Detailed History Taking

We begin by understanding your:

Running experience, goals, and aspirations
Training routines and performance objectives
Past injuries or current discomfort

2. Comprehensive Physical ExaminationOur podiatrists perform a thorough assessment of your:

Strength, balance, and flexibility
Joint alignment and mobility
Core stability and posture

3. Dynamic Gait AnalysisUsing the Zebris pressure plate treadmill, we collect precise, real-time data on:

Foot pressure distribution and loading patterns
Stride length, cadence, and gait symmetry

4. Insights & RecommendationsFollowing the analysis, we provide:

A detailed breakdown of your running biomechanics
Customized advice on footwear suited to your style
Specific exercises and drills to enhance performance and reduce injury risks

Why Choose UFIT Podiatry for Your Advanced Running Consultation?

Unmatched ExpertiseOur podiatrists specialize in sports podiatry and have extensive experience working with all kinds of athletes - from recreational runners to elite athletes.

Innovative TechnologyWith the Zebris pressure plate treadmill and high-speed motion cameras, we provide a level of precision unavailable anywhere else in Singapore

Tailored Approach

No two runners are the same. We focus on your individual needs, whether it’s injury prevention, performance enhancement, or recovery strategies.

Proven SuccessTrusted by top-tier organizations like Lion City Sailors Football Club and endurance athletes across Southeast Asia, we bring proven expertise to every consultation.

Holistic Care

Beyond running consultations, we offer physiotherapy, custom orthotics, and rehab programs to support your running journey.

Detailed Report

Hear from our clients

Had an amazing consultation with Lewis at UFIT Podiatry in preparation for the Standard Chartered Singapore (half) Marathon following some shin split pain. Lewis took me through a full gait and running analysis, provided thorough visual feedback, with suggestions on mechanics, exercises to address potential root causes of my pain and shoe recommendations for race day. I highly recommend it!

⭐⭐⭐⭐⭐

Simon KUFIT Podiatry Client

Did a gait analysis to assess my walking movement with Elliott - he explained everything very clearly and gave feedback + suggestions on what exercises i can do to avoid injuries in my sport. very helpful info - thanks Elliott!

⭐⭐⭐⭐⭐

Cheryl WUFIT Podiatry Client

Had an incredibly informative session with Dr. Lewis! He was patient and thorough in his examination and took great care in explaining my symptoms to me, as well as how I could manage them. It was pretty eye-opening learning about things like my foot structure and gait with the clinic’s cutting-edge technology too. I was impressed by how quickly the problem could be identified — a great experience overall!

⭐⭐⭐⭐⭐

Serene GUFIT Podiatry Client

I had the pleasure of visiting Dr. Lewis through a recommendation and it turned out to be an excellent one, particularly after experiencing so many already. The thoroughness of his examination and help at each step of the process is beyond impressive. He took the time to listen to all my concerns and thoroughly explained my diagnosis and treatment options. He made sure that I was well-informed and comfortable with the decisions being made without any pushing. I would highly recommend him for anyone in need of a skilled and caring podiatrist

⭐⭐⭐⭐⭐

Yashasvi PUFIT Podiatry Client

Frequently Asked Questions

What is the Advanced Running Consultation at UFIT Podiatry?

The Advanced Running Consultation is a one-hour running assessment designed for runners of all levels. It combines state-of-the-art gait analysis technology, including the Zebris pressure plate treadmill and high-speed motion cameras, with expert podiatry care to enhance running performance, prevent injuries, and address running-related pain.

Who should book an Advanced Running Consultation?

This service is ideal for beginner, recreational, and marathon runners seeking to improve their running technique. It is also recommended for those experiencing running-related injuries, such as shin splints, plantar fasciitis, or knee pain.

How does the consultation improve running performance?

Our podiatrists utilize advanced gait analysis to identify biomechanical inefficiencies and injury risks. Clients receive expert advice on running technique, footwear recommendations, and personalized exercises to optimize performance and reduce the risk of injury.

What should I bring to the Advanced Running Consultation?

Please bring your running shoes, orthotics (if applicable), and comfortable running attire. For optimal results, please bring any relevant medical records or imaging if you have had past injuries or conditions.

How do I book an Advanced Running Consultation in Singapore?

You can book your Advanced Running Consultation online through our website, by calling our UFIT Podiatry clinic in Singapore, or by visiting us in person. Our experienced team will schedule your session at a time that is convenient for you.

T&CS FOR $20 OFF YOUR FIRST CONSULTATION OFFER

- Valid for first time patients who have made prepayment at least 24 hours before the appointment
- Non-cancellable and non-transferable
- Applicable only for initial consultation
- Can't be used in conjunction with any other offers or promos

A UFIT PROGRAM

Advanced Running Consultation at UFIT Podiatry

Advanced Running Consultation at UFIT Podiatry

What is an Advanced Running Consultation?

Improve your Running Performance With Expert Analysis

What is an Advanced Running Consultation?

More Than Just a Gait Analysis

Lower Limb Biomechanics Assessment

Data-Driven Gait Analysis

Personalised Performance & Injury Prevention Plan

Proactive Future Planning & Goal Setting

Lower Limb Biomechanics Assessment

The Benefits of an Advanced Running Consultation

Safe Running Foundation

Injury Risk Reduction

Improved Efficiency

Recurring Issue Prevention

Long-Term Progress

Personalised Footwear Advice

What to Expect During Your Advanced Running Consultation

$20 Off Your First Consultation

Why Choose UFIT Podiatry for Your Advanced Running Consultation?

Unmatched Expertise

Innovative Technology

Tailored Approach

Proven Success

Holistic Care

Detailed Report

Unmatched Expertise

Innovative Technology

Tailored Approach

Proven Success

Holistic Care

Detailed Report

Hear from our clients

Our Experienced & Highly Skilled Podiatrists

The Benefits of an Advanced Running Consultation

What to Expect During Your Advanced Running Consultation

What to Expect During Your Advanced Running Consultation

Book online & save $20 on your first consultation

Why Choose UFIT Podiatry for Your Advanced Running Consultation?

Hear from our clients

Book Your Advanced Running Consultation For $360

Meet Our Podiatry Team

Common running conditions we help manage:

Visit Our Podiatry Clinic

Book Your Advanced Running Assessment

Frequently Asked Questions

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