Aly

Aly is a Hatha yoga teacher and Personal Trainer with nearly a decade's worth of experience practicing and 4 years teaching. Wanting to maintain the integrity of the practice, she travelled to Rishikesh, India to study yoga right from the source, believing that this practice is not something that can be picked up from just any course. She has since returned to Rishikesh to continue studying and working with other yoga teachers. She now brings this practice to all of her clients internationally, believing that yoga can bring many benefits to her clients other than just being flexible and learning to do “cool” poses.

Aside from classes, she works with clients who have goals around improving their personal practice, flexibility, mobility and learning how to better use their bodies. Her classes are suitable for all levels, believing there is no such thing as being "not flexible enough"