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Physiotherapy

Physiotherapy in Singapore

Multidisciplinary team of clinicians
Patient-centric care
Return to action stronger than before

Physiotherapy in Singapore

  • Multidisciplinary team of clinicians
  • Patient-centric care
  • Return to action stronger than before
physiotherapy-banner
14 Years of Experience
20+ Physio Specialists
3,500 Lives Changed Yearly
4.9 Average Rating

Common Conditions That We Address with Physiotherapy

At UFIT, our physiotherapy team boasts over 20 experienced musculoskeletal clinicians, offering a wide range of specialisations and skillsets. From sports recovery and post-operative orthopaedic recovery to chronic pain and scoliosis management, we’re highly experienced in effectively managing a number of various conditions, including:

What is Physiotherapy?

Physiotherapy, also known as physical therapy, is dedicated to maximising your body's movement and functional ability. It plays a vital role in comprehensive pain management, recovery after injury or surgery and preventing physical limitations. Through hands-on techniques and tailored exercise programs, physiotherapists empower individuals in Singapore to restore optimal function, alleviate discomfort and move better in their daily lives.

Common Conditions That We Address with Physiotherapy

At UFIT, our physiotherapy team boasts over 20 experienced musculoskeletal clinicians, offering a wide range of specialisations and skillsets. From sports recovery and post-operative orthopaedic recovery to chronic pain and scoliosis management, we’re highly experienced in effectively managing a number of various conditions, including:

Soft Tissue
Soft Tissue Injury
Ligament Sprains
Ligament Sprains
muscle-tears
Muscle Tears
Joint Problem
Joint Problems
Arthritis
Arthritis
back-pain
Find out more
Back PainFind out more
neck-pain
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Neck PainFind out more
ergonomic-advice
Ergonomic Advice
Prenatal
Pre-Natal
Sports related injury
Sports-Related Injuries & Injury Prevention
Musculoskeletal profiling & treatment
Musculoskeletal Profiling & Treatment
Rehab-1
Post-Surgery Rehabilitation
whiplash
Whiplash Related Injuries
Physio - Consultation - Shoulder Pain 2
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Shoulder PainRead More
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Elbow PainRead More
knee-pain
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Knee PainRead More
Physio - Osteo - HipLower back
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Hip PainRead More

Common Conditions That We Address with Physiotherapy

At UFIT, our physiotherapy team boasts over 20 experienced musculoskeletal clinicians, offering a wide range of specialisations and skillsets. From sports recovery and post-operative orthopaedic recovery to chronic pain and scoliosis management, we’re highly experienced in effectively managing a number of various conditions, including:
Back Pain

Back Pain

Learn More >
Neck Pain

Neck Pain

Learn More >
Shoulder Pain

Shoulder Pain

Learn More >
Elbow Pain

Elbow Pain

Learn More >
Knee Pain

Knee Pain

Learn More >
Hip Pain

Hip Pain

Learn More >
Soft Tissue Injury

Soft Tissue Injury

Learn More >
Ligament Sprains

Ligament Sprains

Learn More >
Muscle Tears

Muscle Tears

Learn More >
Joint Problems

Joint Problems

Learn More >
Arthritis

Arthritis

Learn More >
Ergonomic Advice

Ergonomic Advice

Learn More >
Pre-Natal

Pre-Natal

Learn More >
Sports-Related Injuries & Injury Prevention

Sports-Related Injuries & Injury Prevention

Learn More >
Musculoskeletal Profiling & Treatment

Musculoskeletal Profiling & Treatment

Learn More >
Post-Surgery Rehabilitation

Post-Surgery Rehabilitation

Learn More >
Whiplash Related Injuries

Whiplash Related Injuries

Learn More >

Why Choose UFIT’s Physiotherapy Services?

At UFIT, we’ve helped thousands of clients across Singapore regain strength, reduce pain, and return to doing what they love. Our commitment to your lasting recovery and well-being is underpinned by key differentiators that ensure truly effective care, such as:

Experienced Physiotherapists

Our physio clinic team in Singapore is made up of highly qualified and experienced physiotherapists, who specialise in a vast range of musculoskeletal and orthopaedic areas. Many also come from sporting backgrounds, from Muay Thai to triathlons, enriching their overall understanding and approach to physical therapy. This diverse expertise ensures you receive insightful and effective care from our expert team.

Personalised Treatment Plans

At UFIT, we go beyond addressing the immediate symptoms. We meticulously assess and understand the underlying factors contributing to your pain or discomfort. This allows us to craft tailored physiotherapy plans that effectively alleviate your symptoms, enhance your recovery journey and support your long-term well-being.

Advanced Technology

We pride ourselves on being a leading physiotherapy clinic in Singapore, integrating cutting-edge technology into our approach to ensure a smarter, safer and more effective rehab journey. Through this technology, we can ensure that every physical therapy treatment plan is based on real data, not just estimations.

Holistic Approach

Our commitment to your well-being extends through an integrated, multidisciplinary approach. We support a wide range of clients, from kids to seniors, and athletes to the general population, focusing on comprehensive solutions. We understand that recovery isn't always easy, and our team provides expert guidance to help you safely and effectively return to the activities that you love.

Your Road To Recovery with Physiotherapy

1

Book Your Session

Book your preferred time with our physiotherapists via the button below.

2

Thorough Assessment

Consult with our qualified physiotherapists to thoroughly assess your needs and goals.

3

Customised Plan

Collaborate with our physiotherapists to create a personalised, achievable management plan.

4

Treatment

Begin your personalised recovery journey, experiencing tangible improvements as you progress!

Alice & Khai VALD

How We Measure Your Physio Outcomes

At UFIT, we move beyond guesswork to ensure a results-driven recovery. Our data-driven approach, powered by VALD’s cutting-edge technology, objectively measures your progress for a smarter, safer recovery journey. This is achieved through:

Standardised and Reliable Testing We ensure consistent, evidence-based assessments through standardised and reliable testing methodologies. This foundational step provides accurate baseline data, essential for our effective physical therapy and tailored recovery programs in Singapore.
Accurate Progress Tracking Every milestone in your recovery is measured and adjusted using data-driven insights. This precise tracking ensures your physiotherapy programs remains optimal, allowing our physiotherapists to monitor your progress effectively.
Personalised Rehab Plans Based on the data gathered, we craft individualised recovery programs and tailored interventions. This personalised approach to physical therapy aims for faster recovery and a significantly reduced risk of re-injury.
Identify Weaknesses Early Our comprehensive assessments are designed to detect muscle imbalances, biomechanical deficiencies and potential injury risks before they worsen. This early identification allows our team to implement targeted interventions for proactive physiotherapy.
Causes Image

How We Measure Your Physio Outcomes

At UFIT, we move beyond guesswork to ensure a results-driven recovery. Our data-driven approach, powered by VALD’s cutting-edge technology, objectively measures your progress for a smarter, safer recovery journey. This is achieved through:
We ensure consistent, evidence-based assessments through standardised and reliable testing methodologies. This foundational step provides accurate baseline data, essential for our effective physical therapy and tailored recovery programs in Singapore.
Every milestone in your recovery is measured and adjusted using data-driven insights. This precise tracking ensures your physiotherapy programs remains optimal, allowing our physiotherapists to monitor your progress effectively.
Based on the data gathered, we craft individualised recovery programs and tailored interventions. This personalised approach to physical therapy aims for faster recovery and a significantly reduced risk of re-injury.
Our comprehensive assessments are designed to detect muscle imbalances, biomechanical deficiencies and potential injury risks before they worsen. This early identification allows our team to implement targeted interventions for proactive physiotherapy.
Alice & Khai VALD

How We Measure Your Physio Outcomes

At UFIT, we move beyond guesswork to ensure a results-driven recovery. Our data-driven approach, powered by VALD’s cutting-edge technology, objectively measures your progress for a smarter, safer recovery journey. This is achieved through:

Standardised and Reliable Testing

We ensure consistent, evidence-based assessments through standardised and reliable testing methodologies. This foundational step provides accurate baseline data, essential for our effective physical therapy and tailored recovery programs in Singapore.

Accurate Progress Tracking

Every milestone in your recovery is measured and adjusted using data-driven insights. This precise tracking ensures your physiotherapy programs remains optimal, allowing our physiotherapists to monitor your progress effectively.

Personalised Rehab Plans

Based on the data gathered, we craft individualised recovery programs and tailored interventions. This personalised approach to physical therapy aims for faster recovery and a significantly reduced risk of re-injury.

Identify Weaknesses Early

Our comprehensive assessments are designed to detect muscle imbalances, biomechanical deficiencies and potential injury risks before they worsen. This early identification allows our team to implement targeted interventions for proactive physiotherapy.

Physio Vald

How We Measure Your Physio Outcomes

At UFIT, we move beyond guesswork to ensure a results-driven recovery. Our data-driven approach, powered by VALD’s cutting-edge technology, objectively measures your progress for a smarter, safer recovery journey. This is achieved through:

Book Appointment

Standardised and Reliable Testing

Standardised and Reliable Testing

We ensure consistent, evidence-based assessments through standardised and reliable testing methodologies. This foundational step provides accurate baseline data, essential for our effective physical therapy and tailored recovery programs in Singapore.

Accurate Progress Tracking

Accurate Progress Tracking

Every milestone in your recovery is measured and adjusted using data-driven insights. This precise tracking ensures your physiotherapy programs remains optimal, allowing our physiotherapists to monitor your progress effectively.

Personalised Rehab Plans

Personalised Rehab Plans

Based on the data gathered, we craft individualised recovery programs and tailored interventions. This personalised approach to physical therapy aims for faster recovery and a significantly reduced risk of re-injury.

Identify Weaknesses Early

Identify Weaknesses Early

Our comprehensive assessments are designed to detect muscle imbalances, biomechanical deficiencies and potential injury risks before they worsen. This early identification allows our team to implement targeted interventions for proactive physiotherapy.

UFIT’s Insurance Partners

UFIT offers direct billing for the following insurance providers.
Please indicate your provider on the enquiry form so that we can check your eligibility.

Our Circle of Care

At UFIT, physiotherapy extends beyond simply addressing existing pain and discomfort; we champion longevity. Our focus is on helping you move, feel and perform better by integrating all the core foundations of health and fitness. Through our unique Circle of Care, you can access a range of 1-1 health services designed to comprehensively support your recovery journey.

Pilates

Pilates
Osteo - img banner
Pre-natal Pilates
Sports Massage-1

Our Circle of Care

At UFIT, physiotherapy extends beyond simply addressing existing pain and discomfort; we champion longevity. Our focus is on helping you move, feel and perform better by integrating all the core foundations of health and fitness. Through our unique Circle of Care, you can access a range of 1-1 health services designed to comprehensively support your recovery journey.

Hear from our clients

YEN

UFIT Physio Client | Club Street, Singapore
⭐⭐⭐⭐⭐

“Can confidently say that I've gotten stronger and I haven't had any headache or numbing pain for a while now!”

Decided to go to physio after having constant bad headaches and numbing pain on my right shoulder all the way to my hand...

KangWei Lee

UFIT Physio Client | Club Street, Singapore
⭐⭐⭐⭐⭐

“Extremely satisfied with my experience here and would definitely recommend people to try out their services.”

UFIT @ Club Street has very clean facilities, and its staff are professional and friendly. My physiotherapist Vik...

Gaurav Bagga

UFIT Physio Client | Club Street, Singapore
⭐⭐⭐⭐⭐

“Vik is a dedicated and methodical therapist who delivers targeted, effective treatments that restore mobility.”

I have been consulting with Vik from UFIT Club Street for a couple of months now. There has been remarkable improvement to...

Isobel Tan

UFIT Physio Client | Orchard, Singapore
⭐⭐⭐⭐⭐

“Nada is a skilled, attentive, and friendly physio who tailors rehab to your goals.”

I highly recommend Nada at Ufit for injury-related physio and rehab. I injured the lateral collateral ligament and meniscus in...

Ellise Greene

UFIT Physio Client | Orchard, Singapore
⭐⭐⭐⭐⭐

“Gaya and Lucy delivered targeted treatment and rehab that transformed my back pain and overall wellbeing.”

Such a positive experience at this clinic, can not rate highly enough - have been going regularly for 6+ months...

Nicholas Lam

UFIT Physio Client | City Hall, Singapore
⭐⭐⭐⭐⭐

“Ian’s expert and effective treatment turned me into a true believer in physiotherapy.”

Experienced, professional & effective! Was never a believer of physiotherapy but Ian’s treatment methods have been...

Sharon Mcgrath

UFIT Physio Client | one-North, Singapore
⭐⭐⭐⭐⭐

“Zoe is professional, efficient, and effective, my knee pain was resolved after just one session.”

I’ve just had my first osteopathy appointment with Zoe and I can’t be happier! My knee is completely...

Joro Cruz

UFIT Physio Client | one-North, Singapore
⭐⭐⭐⭐⭐

“Sahail offers expert, personalized physio care focused on recovery and prevention, highly recommended.”

Have been coming to UFIT one-north and seeing Sahail Malik for various sports-related injuries...

Shunsiung Shih

UFIT Physio Client | One-North, Singapore
⭐⭐⭐⭐⭐

“Sahail’s tailored treatment made my shoulder recovery smooth and steady.”

I have been seeing Sahail for physiotherapy after shoulder surgery. The recovery is well on track, thanks to his treatment plan that...

Jin Seo

UFIT Physio Client | Club Street, Singapore
⭐⭐⭐⭐⭐

“Dean helped me recover from my shoulder injury and get stronger than ever, great results and amazing facilities!”

I’ve been training here with Dean for about couple of months now. Initially went in to rehabilitate from my bike...

Lynette Teng

UFIT Physio Client | Club Street, Singapore
⭐⭐⭐⭐⭐

“Dean is patient and precise, his targeted treatment greatly improved my chronic back pain.”

I am currently doing my physiotherapy with Dean. I went to him for chronic backaches. I wasn't able to stand up for too...

Charissa He

UFIT Physio Client | Club Street, Singapore
⭐⭐⭐⭐⭐

“Nick is a skilled and caring physio who quickly relieved my pain and restored my movement.”

Senior Physiotherapist Nicholas Lange is awesome, dedicated, knowledgeable, personable and a highly...

Rebecca Lewis

UFIT Physio Client | Club Street, Singapore
⭐⭐⭐⭐⭐

“Jade’s spinal rehab expertise made me stronger than ever and I highly recommend her.”

I've been going to UFIT for years for both PT and physio, and I rate it highly for both. I stopped going for PT when...

Summer Choon

UFIT Physio Client | Orchard, Singapore
⭐⭐⭐⭐⭐

“Nada was professional and thorough, helping me fix my posture and eliminate pain.”

Experience was great, from the reception to the treatments. My physio, Nada was professional and detailed in...

Huang Chenyang

UFIT Physio Client | Orchard, Singapore
⭐⭐⭐⭐⭐

“Zoe’s osteopathy sessions greatly aid my recovery and help prevent injuries.”

I have been visiting Ufit regularly for months. I always come to Zoe for Osteopathy as part of my recovery after running...

Book An Appointment For Physiotherapy

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Physio Locations

  • Club Street
  • Orchard
  • City Hall
  • one-north

Opening Hours:
(same day booking available)

  • Weekdays 8 am to 8 pm
  • Saturday 8 am to 2 pm

Frequently Asked Questions About Physiotherapy

How can physiotherapy help me? Physiotherapy is a science-based, holistic profession focused on preventing, assessing and addressing movement problems associated with injury, illness or pain. At UFIT, we use exercise therapy and education to empower clients, while considering all factors including movement, sleep, nutrition, mindset and rest to improve function, alleviate discomfort and optimise well-being.
Do I need physiotherapy or another service? Physiotherapists are movement and exercise specialists, adept at addressing issues with muscles, joints, tendons and ligaments. If you experience pain or movement limitations, they can assess your needs and, if required, screen for other concerns that may necessitate referral to a doctor or specialist.
How do I find the right physiotherapist for me?

Rest assured, all our physiotherapists possess extensive training and skills to effectively manage most musculoskeletal or orthopaedic conditions. Whether you require a physio for back pain, a physio for knee pain or anything in-between, many specialise in particular therapies or areas, and our team excels at guiding you towards the perfect match for your needs. We’ll match you with the most suitable physiotherapist based on the information submitted in your enquiry.

What should I expect during my first appointment? Your first physiotherapy appointment will involve a detailed history and thorough examination of your movement, flexibility and strength. Please wear comfortable activewear and footwear, as your therapist may need to view the affected area directly and guide you through exercises. Afterwards, your therapist will explain your condition and outline a personalised management plan to optimise your goals.
How long does a physiotherapy session last? Our physiotherapy sessions typically last from 45 to 60 minutes. Longer durations are recommended for complex or long-term issues, or when extensive exercise therapy is required. If you’re unsure, book a 45-minute consultation to discuss the optimal session length for your condition with your physiotherapist.
How often will I require physiotherapy treatment? The frequency and type of physiotherapy you require depends on your injury's nature, healing stage and individual health status. An optimum management approach is typically mapped out after 1-2 sessions, once your physiotherapist fully understands your condition and how your body responds to therapy.
Do I need to see a doctor first for physiotherapy? No, you typically don't need a doctor's referral to see a physiotherapist, though checking your insurance policy for reimbursement requirements is advisable. As first-contact practitioners, physiotherapists are expertly trained to screen for and identify other concerns that may necessitate referral for further testing or specialist consultation.
Do I need to get an X-ray or scan before starting physiotherapy? No, an X-ray or scan is typically not required before starting physiotherapy and, surprisingly, can sometimes even prolong recovery. Should a scan or further tests be necessary, your physiotherapist will advise you and will explain how the results may inform your management plan.
What training do your physiotherapists have? Our physiotherapists undergo rigorous academic and clinical training, each holding a Bachelor's or Master's degree in Physiotherapy and registered with Singapore's Allied Health Professions Council. Many also possess specialised post-graduate qualifications in areas like Sports Physiotherapy and Pain Management, ensuring our team is highly competent and qualified to support your needs.
Is the cost of physiotherapy covered by my health insurance? The cost of physiotherapy is often redeemable through your health insurance, typically under outpatient or recovery benefits. As terms vary widely, we recommend verifying the exact coverage and limits directly with your insurer. We also offer direct billing services with a select group of insurance companies; please inquire with our customer service team for eligibility.
What are the different payment options available for your physiotherapy services? For your convenience, we accept credit cards, PayNow, NETS and bank transfers for our physiotherapy services. Additionally, we offer exclusive direct billing services with a select number of insurance partners.
Do you accept direct billing for your physiotherapy services? We work with select partners and offer direct billing services to their clients. We currently have an established direct billing relationship with Allianz, Cigna & Bupa. Please enquire with our team to learn how you can enjoy the benefits of this service.
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