Pre & Post Natal

UFIT’s pre-natal team of Physiotherapists, Pilates instructors and Massage Therapists are specialists in the management of pregnancy-related aches and pains including:

• Lower back pain

• Upper back and neck pain

• Pelvic pain

• Pubic symphysis dysfunction

• Carpal tunnel syndrome

• Pre-natal/pregnancy massage

Our aim is to keep soon-to-be mums happy and healthy during pregnancy.

We can also refer you to our partners for a pelvic floor or specialist assessment to ensure that you avoid issues such as incontinence and back pain in the later stages of your pregnancy.

Our highly-qualified team of Physiotherapists, Massage Therapists and Pilates instructors are well-positioned to support your recovery and rehabilitation following childbirth. We work with external partners to provide a seamless recovery journey from the acute post-natal period and complications of childbirth, to safely returning back to activity and exercise.

Our team can help you with:

• Rectus abdominis diastasis

• Lower back pain

• Neck pain

• De Quervain’s Tenosynovitis

• Relief of muscle tension often associated with breastfeeding and poor sleep

The UFIT post-natal team work closely together to ensure that you make the best recovery possible following delivery. Book your consultation today!