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We are a team of experienced coaches and clinicians who provide an integrated health and fitness community for people striving to achieve their goals.

Blog Post by UFIT Singapore

UFIT Singapore 4 min read

Top Tips For Healthy Fasting During Ramadan

A nutritionists top tips on how to fast healthily during Ramadan, including staying ...
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UFIT Singapore 4 min read

10 Tips For Tackling Food Waste

Food waste is a global issue, made worse by the pandemic. Here are our top ten tips on ...
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UFIT Singapore 5 min read

NEW Health & Wellness Services at UFIT Fairmont

We've expanded our offerings at UFIT Fairmont. Here’s a taste of what you can expect from ...
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UFIT Singapore 1 min read

Sticky Asian-style Chicken Salad ​​​​​​​​Recipe

A delicious, healthy, sticky Asian-style chicken salad recipe that's nutritionist ...
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UFIT Singapore < 1 min read

IMMUNITY BOOSTING JUICE RECIPE

A delicious, healthy juice recipe – packed full of essential vitamins and antioxidants – ...
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UFIT Singapore 2 min read

#TrainForTrees - What's On This Month

5000 trees to be planted this month - help us reach our goal from bringing a friend to a ...
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UFIT Singapore 1 min read

UFIT Recipe: Xmas Brie Bites

A yummy and homely appetizer that's popular with the whole family - these bite-sized ...
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UFIT Singapore 1 min read

#TrainForTrees This December

We are excited to launch our #TrainForTrees initiative, where for every client session in ...
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UFIT Singapore 3 min read

October Champion: Edward Casey

Find out how UFIT Champion Edward Casey complete the Ironman 70.3 Washington in just six ...
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UFIT Singapore 3 min read

3 Types of Runs Every Runner Should Know

Know the difference between these 3 runs and how you could incorporate them in your ...
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UFIT Singapore < 1 min read

UFIT Recipe: Zesty Green Morning Smoothie

Start your day and energize with a nutrient-packed healthy smoothie! Quick and ...
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UFIT Singapore 4 min read

Thrive Family Partnership Announcement

We’re delighted to announce that UFIT has partnered with Thrive Family, Singapore’s ...
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