Blog Post by UFIT Singapore
UFIT Singapore
3
min read
The Benefits of Exercise for Mental Health
The benefits of exercise for mental health are huge. Exercise can help relieve symptoms ...
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UFIT Singapore
4
min read
Top Tips For Healthy Fasting During Ramadan
A nutritionists top tips on how to fast healthily during Ramadan, including staying ...
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UFIT Singapore
4
min read
10 Tips For Tackling Food Waste
Food waste is a global issue, made worse by the pandemic. Here are our top ten tips on ...
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UFIT Singapore
5
min read
NEW Health & Wellness Services at UFIT City Hall
We've expanded our offerings at UFIT Fairmont. Here’s a taste of what you can expect from ...
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UFIT Singapore
1
min read
Sticky Asian-style Chicken Salad Recipe
A delicious, healthy, sticky Asian-style chicken salad recipe that's nutritionist ...
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UFIT Singapore
2
min read
5 Tips For Overcoming Open Water Swim Fears
Open water swimming is a brilliant way to complement your training. Here are some top ...
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UFIT Singapore
< 1
min read
IMMUNITY BOOSTING JUICE RECIPE
A delicious, healthy juice recipe – packed full of essential vitamins and antioxidants – ...
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UFIT Singapore
2
min read
#TrainForTrees - What's On This Month
5000 trees to be planted this month - help us reach our goal from bringing a friend to a ...
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UFIT Singapore
1
min read
UFIT Recipe: Xmas Brie Bites
A yummy and homely appetizer that's popular with the whole family - these bite-sized ...
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UFIT Singapore
1
min read
#TrainForTrees This December
We are excited to launch our #TrainForTrees initiative, where for every client session in ...
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UFIT Singapore
3
min read
October Champion: Edward Casey
Find out how UFIT Champion Edward Casey complete the Ironman 70.3 Washington in just six ...
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UFIT Singapore
3
min read
3 Types of Runs Every Runner Should Know
Know the difference between these 3 runs and how you could incorporate them in your ...
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