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UFIT Singapore

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We are a team of experienced coaches and clinicians who provide an integrated health and fitness community for people striving to achieve their personal goals. Whether it is training, nutrition, rehabilitation, or performance, we believe everyone has greatness within them. We are committed to collaborating as a team to ignite and strengthen the greatness in everyone.

Blog Post by UFIT Singapore

UFIT Singapore 3 min read

#TrainForTrees - What's On This Month

5000 trees to be planted this month - help us reach our goal from bringing a friend to a ...
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UFIT Singapore 1 min read

UFIT Recipe: Xmas Brie Bites

A yummy and homely appetizer that's popular with the whole family - these bite-sized ...
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UFIT Singapore 2 min read

#TrainForTrees This December

We are excited to launch our #TrainForTrees initiative, where for every client session in ...
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UFIT Singapore 4 min read

October Champion: Edward Casey

We take pride in helping to achieve your goals. Inspiring and celebrating greatness by ...
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UFIT Singapore < 1 min read

UFIT Recipe: Zesty Green Morning Smoothie

Start your day and energize with a nutrient-packed healthy smoothie! Quick and ...
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UFIT Singapore 6 min read

Thrive Family Partnership Announcement

We’re delighted to announce that UFIT has partnered with Thrive Family, Singapore’s ...
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UFIT Singapore 5 min read

6 Ways To Break A Fitness Plateau

Stuck in a fitness rut? Feel like you're not making any progress? Breakthrough a workout ...
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UFIT Singapore 8 min read

Recovery Tips to Run Better

Recovery strategies are essential for athletes, especially for sports repetitive in ...
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UFIT Singapore 6 min read

Nutrition and Supplement for the Young Athlete

More children are engaging in sports at a highly competitive level earlier, nutrition ...
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UFIT Singapore 5 min read

Picking the Right Company Fitness Challenge

Workplace Fitness Challenges in times of remote working is now more crucial. Get your ...
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UFIT Singapore 5 min read

Debunked by Science: Nutrition Myths Part 2

Nutrition advice and tips from the internet? How many of these biggest lies of mainstream ...
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UFIT Singapore 4 min read

September Champion: Adam Gilbert

We take pride in helping to achieve your goals. Inspiring and celebrating greatness by ...
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