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THE UFIT TEAM
Meet our team of highly-qualified coaches & clinicians who work together to get you the best results

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CLUB STREET
Our flagship hub, located in the heart of the CBD

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ORCHARD
Clinic only, located on the 6th floor of Orchard Central mall

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CITY HALL
Our City Hall hub is located on the 8th floor of Fairmont Hotel

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ONE-NORTH
Our one-north hub is located at 1 Fusionopolis Place 

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Welcome to our blog

Nada Khalid

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Lead Clinician, Clinic Manager at UFIT Orchard & Senior Physiotherapist

Blog Post by Nada Khalid

Nada Khalid6 min read

Understanding Chronic Pain: A Physio’s Guide to Managing It

Chronic pain is complex and multifactorial, often making it difficult for both patients ...
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Nada Khalid5 min read

Flat Feet and High Arches: What do they mean?

You might have heard about foot postures. Flat feet, high arches, pronation, supination – ...
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Nada Khalid1 min read

Are your muscles feeling tight and stiff?

Experienced that achy, burning sensation at your neck and back from prolonged sitting? ...
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