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CIRCLE OF CARE
Build a comprehensive program incorporating multiple services & get a team of specialists working together for you 

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THE UFIT TEAM
Meet our team of highly-qualified coaches & clinicians who work together to get you the best results

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CLIENT SUCCESS STORIES
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CLUB STREET
Our flagship hub, located in the heart of the CBD

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ORCHARD
Clinic only, located on the 6th floor of Orchard Central mall

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CITY HALL
Our City Hall hub is located on the 8th floor of Fairmont Hotel

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ONE-NORTH
Our one-north hub is located at 1 Fusionopolis Place 

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A UFIT PROGRAM

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Welcome to our blog

Li Yan

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Li Yan is a passionate Pilates instructor specializing in women's health and exercise pilates, including breast cancer, menopause, pre/post natal, diastasis recti recovery and spinal health

Blog Post by Li Yan

Li Yan7 min read

My Diastasis Recti Recovery Journey with Post-Natal Pilates

Learn to heal diastasis recti and gain core strength after birth with 4 step Postnatal ...
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Li Yan7 min read

Proven Health Benefits Of Exercise In Preventing Cancer

Being overweight (BMI over 25) or obese (BMI over 30) is the biggest cause of cancer ...
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Li Yan5 min read

What Makes Pilates A Great Fit For Cancer Rehabilitation

Exercise is good for cancer patients during treatment & recovery. Especially pilates ...
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