Blog Post by Dylan
Dylan5 min read
Physio Book Review: Outlive: The Science and Art of Longevity by Dr. Peter Attia
As a physiotherapist trained as a longevity coach, I found this book to be profoundly ...
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Dylan12 min read
Physio's Guide to Pushing Through Mental Barriers
Mental barriers are the bane of physiotherapists & coaches all over the world, but ...
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