Blog Post by Dylan
Dylan6 min read
Common Aches and Pains Faced by Office Workers in Singapore
Physio's guidance on how you can transform from someone who doesn't exercise to someone ...
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Dylan5 min read
Physio Book Review: Outlive: The Science and Art of Longevity by Dr. Peter Attia
As a physiotherapist trained as a longevity coach, I found this book to be profoundly ...
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Dylan12 min read
Physio's Guide to Pushing Through Mental Barriers
Mental barriers are the bane of physiotherapists & coaches all over the world, but ...
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