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About
UFIT
Who we are
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What's On
Refer-a-Friend
Blog
Buy
Classes
Credits
Membership
Intro Pass
Locations
Hubs
Club Street
Orchard
one-north
City Hall
Classes
Outdoor
Club Street
one-north
City Hall
Health
Rehabilitation
Physiotherapy
Hydrotherapy
Wellness
Massage Therapy
Pre/Post Natal
Osteopathy
Nutrition
Get Started
Screening
Health
Performance
Anthropometric
Fitness
Personal Training
1:1
Train with a Friend
What's Your Goal?
Classes
Indoor
Outdoor
Private
Boxing
Pilates
Practice With Us
Sports
Tennis by Savitar
Junior Programs
Junior Camps
Adult Programs
Private Lessons
Sports for Life
Junior Programs
Junior Camps
Rugby
Junior Camps
Corporate
Wellness
About
Private Classes
Declan Halpin
Declan has a background in high-level sports, physiotherapy and S&C, and is still dedicated to continuing to learn about all things health and fitness.
Blog Post by
Declan Halpin
Declan Halpin
6
min read
DREAM BIG, PLAN SMALL: HOW TO ACHIEVE YOUR GOALS IN 2023
UFIT's Brand Director, Declan Halpin shares his tips on how to achieve your health and ...
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