TEAM VIRTUAL CLASSES

We are running private 30-minute virtual classes for companies via the Zoom platform, including Pilates, Burn, Yoga and Build. Enjoy some initial face time with coaches and your team alike before taking part in our sweat sessions. The instructor will be live and you will be able to see your teammates work out with you.

We are offering bespoke virtual class packages, exclusive for your company and the classes will be put on at a time that works best for your team.  Contact us today for your free trial!

CLASSES ON OFFER

Burn_UFIT

BURN

Designed to get your heart rate up and keep it there over the course of the session.

Build_UFIT

BUILD

Focuses on building strength in all planes of movement, and throughout the entire body.

Stretch_UFIT

STRETCH

improves  flexibility and mobility to maximise strength using movements inspired by Pilates and Yoga.

Pilates_UFIT

PILATES

Pilates class flows through a series of exercises to create long lean muscle tone, correct alignment, improve posture & to cultivate the perfect balance between strength & flexibility.

Yoga_UFIT

YOGA

An invigorating full-body yoga flow class where you will move through challenging postures and connect to your breath. Each class gives you a mix of traditional postures to build strength, endurance and flexibility.

Sculpt_UFIT

SCULPT

Uses exercises inspired by barre movements focusing on overall body strength, tone and alignment combining low impact although high intensity movement.  

WHAT WILL YOU NEED?

    • Exercise mat (if you have one)
    • Towel
    • Water bottle 
    • Exercise bands (for BUILD class only) 

VIRTUAL CLASS PACKAGES

 

PACKAGE

NUMBER OF CLASSES

PRICE

MAX NO OF EMPLOYEES

4 week 

1x class per week

$600

99

4 weeks

2x classes per week 

$1,000

99 

8 weeks

2x classes per week

$1,800

99 

16 weeks

2x classes per week

$3,500

99 

*Prices are quoted for 30-minute classes as we have found these to be the most popular. Longer duration classes are available upon request. For classes larger than 99 participants there will be an extra charge.

OTHER WELLNESS OFFERINGS

Interactive Workshops & Webinars

Our physiotherapists, nutritionists, trainers, psychologists, sports scientists and ex professional athletes will host interactive workshops and webinars for your team. We cover a range of topics including (but not limited to):

  • Ergonomics of your home office
  • Sitting is the new smoking
  • Sugar - what's the big deal?
  • A good diet is all about habits
  • Prioritising sleep
  • How fitness can re-energise your employees
  • Resilience
  • Wellbeing through a crisis
  • Mindfulness exercises and coping tools in crisis mode  

Clean & Lean Challenge

Get the team involved in a 4-week nutrition program. With no work dinners and bars, this is the perfect time to get your nutrition in check. 

Price: $3,000 for 50pax and $50pp thereafter. 


CONTACT US TODAY TO FIND OUT MORE