PERSONAL TRAINING

  • 01 Our Approach
  • 02 Community
  • 03 Locations

Personalised & Holistic Approach

Our team of highly qualified coaches will design a training program that is specifically tailored for you, based on your lifestyle, medical history, diet, and potential injuries. Our coaches also focus on the important aspects of health and wellbeing, including sleep, nutrition, stress, and helping to create a positive mindset. 

By signing up to Personal Training, you will get access to our on-site team of nutritionists, health coaches, physiotherapists and rehab specialists. Our truly holistic approach to health and fitness will have you seeing results in no time.

Vibrant UFIT Community

Our community is the foundation of everything that we do at UFIT. We don't see ourselves as a gym. We see ourselves as a club where clients can achieve their goals and celebrate their achievements, together. 

We expect encouragement, motivation and greatness every day from everyone.

Personal Training Locations

We have over 50 world-class Personal Trainers to choose from at 4 gym locations in Singapore: Club Street, Orchard Road , one-north (Buona Vista) and Fairmont. View our locations here.

CONTACT US TODAY

What's Your Goal?

4 Steps To Ignite Your Greatness

1
CHAT Fill out the form below and we will book you in for a call with one of our team, so we can understand your needs and goals, and find out which Personal Trainer is right for you.
2
MEET Meet one of our Hub Managers for a free Health Consultation at one of our state-of-the-art gyms. You will undergo an in-body scan and answer a series of questions about your lifestyle to help us build a profile. We will also provide you with a highly detailed printout of your health metrics.
3
PLAN Once you’ve committed, we will share your goals, needs and health metrics with your chosen trainer, who will design a highly individualised training program that addresses your specific needs and goals.
4
TRAIN Start your training programme with your chosen personal trainer, meet the UFIT community, and get all the tools you need to complete your goals and ignite your greatness!
Yvette

Meet The Team

  • Club Street
  • Orchard
  • One-North
  • Studio@Fairmont

Personal Training FAQs

Where can I train? We have personal training available at the following locations: Club Street, Orchard Road, the Fairmont Hotel (at City Hall), and one-north (near Buona Vista). Our gyms are open 7 days a week, with sessions by appointment only.
Can I choose my personal trainer? You are matched with your PT on the following criteria:
  • Your goals: What do you want to achieve, and what do you need to do to get there.
  • Your preferred training style: Do you prefer strength-based barbell work, a more functional style, or more cardio-based workouts? Do you prefer a gradual, programmed approach, or a more fun and varied experience? 
  • Availability: What are your preferred training days and times, and which coaches are available then? 
  • Coach preference: Do you prefer a male or female coach? Have you got a preference for a specific coach that you’ve seen online or heard about? 
  • Budget: Do you have a specific budget in mind for your PT package? 

Don’t worry if you’re not sure of the answers to some of these questions - we will walk you through all these steps in your Health Consultation! 

What is the difference between the different level of coaches? We have four different levels of trainers at UFIT: Coach, Senior Coach, Senior Plus Coach, and Elite. The difference between the coaches is their experience in the industry, their qualifications, and the results they have demonstrated with their clients at UFIT. However, please don’t stress - all of our coaches at UFIT are amazing. It is more important to find a coach you click with, available at the right times and within your budget, than what level they are at. 
Which PT packages are on offer? We have 12, 25 and 50 PT packages available. All sessions are 1-hour long. 
How many times a week should I train? This is a tough question, and essentially comes down to your availability and budget! What we know for sure is that the more sessions you commit to in a week, the quicker you will get to where you want to be on your health and fitness journey. Most of our clients commit to 2-3 sessions a week to really see an impact.
Do you provide nutrition plans?

Our coaches do not provide nutrition plans, but they will be happy to provide nutrition guidance - advice on when and what to eat around training sessions, suggested daily calorie intake and macro proportions, and practical strategies to avoid common pitfalls. 

If you require more guidance and support with your nutrition, we have a team of degree-qualified nutritionists who are available to work with you on a one-to-one basis to design an individualised nutrition plan for you to help you achieve your goals. For more information on this, click here.  

Please note that new UFIT clients can get two free nutrition sessions if they purchase a 25 pack for their first package!
What times can I train?

Our trainers are available from 6am to 9pm - just let us know your desired times and we will see who is available to coach you!

Are there expiry dates on the Personal Training packages?

We want you to get results, so we ask that you commit to a minimum of one session a week. As such, the expiry on your packages will mirror this: a 12 pack has a 12 week expiry, a 25 pack has a 25 week expiry, etc. 

If you need to put a pause on your package because of sickness, injury or travel, please speak to your coach and they will help you arrange this!

Are there any membership fees or hidden costs? There are no membership fees or hidden costs. All our personal training sessions are sold as packages to offer you the best flexibility possible.

Book Your Free Health Consultation

Personal Training Locations

CLUB STREET
21 Club St, #01-01
Singapore 069410
 
Phone: +65 6225 5059
Email: info@ufit.com.sg
ORCHARD
160 Orchard Road
OG Orchard Point #B2-02
Singapore, 238842
 
Phone: +65 6835 7274
Email: orchard@ufit.com.sg
ONE-NORTH
1 Fusionopolis Way
Galaxis Building #01-02
Singapore 138632
 
Phone: +65 6250 2944
Email: onenorth@ufit.com.sg
Studio@Fairmont

80 Bras Basah Road
Fairmont Hotel
Singapore 189560

Email: info@ufit.com.sg