Meet's Inspiring Personal Training Journey

Meet Didn’t Just Want to Get Fitter, He Wanted to Create Memories That Would Last a Lifetime

Meet never set out to chase six-pack abs or train for ultramarathons. His goal was much more meaningful: to stay active, strong, and healthy so he could create real, lasting memories with his son.

“I see how age has impacted my parents’ health,” Meet shares. “I wish they had been a little healthier, so we could have created more memories together.”
That reflection became his motivation.

“I want something different for myself. And I want something better for my son.”

A Shift in Perspective, A Journey with Purpose

At 49, after more than a decade living in Singapore and managing a demanding lifestyle, Meet had a powerful realisation:

To live fully, you need a strong body and a clear mind to support it.

He wasn’t just looking for a gym he was searching for a place that aligned with his values and could help him build longevity, strength, and resilience. That search led him to UFIT.

Meet’s mission was clear:

• Improve his quality of life

• Stay physically capable as he ages

• Be a role model for his son

His personal training coach, James, understood instantly.

“He didn’t come in to change how he looks,” James explains. “He came in to change how he lives and to inspire his son. That’s powerful.”

Together, they set two major physical goals many adults in Singapore aspire to:

• Run a sub-1-hour 10K

• Complete a HYROX race

In just 15 months, Meet achieved both.

But those achievements are only the beginning.

Fitness That Improves Life, Not Just Numbers

What makes Meet’s transformation remarkable isn’t the stopwatch or the weights, it’s how his strength shows up outside the gym.

“When James creates a plan for me, it’s about function,” Meet says. “Can I move well? Can I lift, run, carry? And can I keep doing these things 10, 20 years from now with my son?”

Now, weekends look completely different.

• Meet jumps into games with his son without hesitation.
• He joins events with his wife.
• He runs, lifts, and moves with confidence.

“I can do things I didn’t think were possible a year ago. That’s the real reward.”

A Community That Lifts You Higher 

Meet hasn’t just been training, he’s become a part of the UFIT community at Club Street.

He attends:

• Barbell classes

• Mobility classes

• Personal training sessions

• HYROX conditioning

• and even UFIT’s beach day events with his kids

He has also seen UFIT’s podiatrist, worked with multiple coaches, and embraced the holistic, wraparound wellbeing support UFIT is known for.

“He turns up, always ready to learn and get better,” James says. “He’s become everything that’s great about what we do at Club Street, and he’s brought his family with him.”

Redefining Fitness, Strength That Lasts a Lifetime

For many, fitness is about aesthetics. For Meet, it’s about longevity, connection, and living fully. Today, he is stronger, more capable, more present, and more active than ever.

He’s not just improving his own life, he’s building a legacy of movement, presence, and joy for his son.

And that is strength that truly lasts a lifetime.