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Ten Reasons Everybody Should Strength Train

by Poliquin™ Editorial Staff 5/7/2013 5:36:12 PM

UFIT Newsletter May ’13 – Lifestyle Rewards and Recipes

FITTER LEANER STRONGER MAY NEWSLETTER LATEST NEWS UFIT Lifestyle Rewards Program Flash your UFIT Keyring to enjoy discounts at our partner companies! Get your UFIT keyring at the studio now! Some partners include Toni & Guy, The Butcher and Willow & Huxley! Thanks to Trinity for sharing your UFIT story Tried & tested SALVEO recipes! ...

Congratulations to Trinity Harb

Guest contributor to Esquire Singapore: UFIT’s own Cheryl Lin!

    In this month’s Esquire Singapore magazine, with Leonardo D’Caprio on the cover, Cheryl Lin (UFIT’s Salveo nutritionist and one of our amazing team of Personal Trainers) was a special guest contributor, and she offers up some simple, fun and exciting ways to get fit. You’ll have to grab the magazine or download a ...

Food, who needs it??

Hi guys, it’s Darren here, a few of us at UFIT will be sharing duties on the blog and it’s my turn today! Some of you reading this will know me, some for a number of years and some, for a relatively short period of time. A while back (ok so a year and a ...