- UFIT's Approach
UFIT's Approach To Personal Training
At UFIT, we take the time to understand your needs and goals, and thoroughly assess where you are in terms of your cardiovascular health, your body composition, your fitness, and your mobility.
From there, we create an individualised training program, designed to achieve long-lasting results.
You will also get access to our on-site team of nutritionists, physiotherapists and rehab specialists. Our truly holistic approach to health and fitness will have you achieving your goals in no time.
Vibrant UFIT Community
Our community is the foundation of everything that we do at UFIT. We don't see ourselves as a gym. We see ourselves as a club where clients can achieve their goals and celebrate their achievements, together.
UFIT Personal Training Locations
We have over 50 world-class Personal Trainers to choose from at four gym locations in Singapore: Club Street, Orchard Road, one-north and Fairmont. View our locations.
4 Steps To Ignite Your Greatness
What's Your Goal?
Meet The Team
- Club Street
Book Your Free Health Consultation
Personal Training FAQs
- Your goals: What do you want to achieve, and what do you need to do to get there.
- Your preferred training style: Do you prefer strength-based barbell work, a more functional style, or more cardio-based workouts? Do you prefer a gradual, programmed approach, or a more fun and varied experience?
- Availability: What are your preferred training days and times, and which coaches are available then?
- Coach preference: Do you prefer a male or female coach? Have you got a preference for a specific coach that you’ve seen online or heard about?
- Budget: Do you have a specific budget in mind for your PT package?
Don’t worry if you’re not sure of the answers to some of these questions - we will walk you through all these steps in your Health Consultation!
Our coaches do not provide nutrition plans, but they will be happy to provide nutrition guidance - advice on when and what to eat around training sessions, suggested daily calorie intake and macro proportions, and practical strategies to avoid common pitfalls.
If you require more guidance and support with your nutrition, we have a team of degree-qualified nutritionists who are available to work with you on a one-to-one basis to design an individualised nutrition plan for you to help you achieve your goals. For more information on this, click here.Please note that new UFIT clients can get two free nutrition sessions if they purchase a 25 pack for their first package!
Our trainers are available from 6am to 9pm - just let us know your desired times and we will see who is available to coach you!
We want you to get results, so we ask that you commit to a minimum of one session a week. As such, the expiry on your packages will mirror this: a 12 pack has a 12 week expiry, a 25 pack has a 25 week expiry, etc.
If you need to put a pause on your package because of sickness, injury or travel, please speak to your coach and they will help you arrange this!
Personal Training Locations
OG Orchard Point #B2-02
Galaxis Building #01-02
80 Bras Basah Road