ORCHARD PERSONAL TRAINING GYM

Email orchard@ufit.com.sg Phone (+65) 6835 7274 Opening hours Monday – Friday: 6AM – 9PM Saturday: 6AM – 5PM Sunday: 6AM – 5PM Conveniently located at Orchard Cuppage, UFIT's expansion into the location helped many clients get the work out where they work at. Equipped with full functional training tools and full qualified professional coaches, our community vibe is bound to get you bouncing back to the health of your life! This is also the meeting ground for our in-trend trailblazing nutritional challenge - We have indeed seen the largest loss in the unwanted fats, all done by safe and sustainable measures! Join our brand new personal training studio with state of the art equipment to get your fitness routine back-on-track. Click Here for Directions to UFIT Orchard.

Email
orchard@ufit.com.sg

Phone
(+65) 6835 7274

Opening hours

Monday – Friday: 6AM – 9PM

Saturday: 6AM – 5PM

Sunday: 6AM – 5PM

Conveniently located at Orchard Cuppage, UFIT's expansion into the location helped many clients get the work out where they work at.

Equipped with full functional training tools and full qualified professional coaches, our community vibe is bound to get you bouncing back to the health of your life!

This is also the meeting ground for our in-trend trailblazing nutritional challenge - We have indeed seen the largest loss in the unwanted fats, all done by safe and sustainable measures!

Join our brand new personal training studio with state of the art equipment to get your fitness routine back-on-track. Click Here for Directions to UFIT Orchard.

 

Register for a free trial

Get to know @pamelaibarrav, Nutritionist and Bootcamps Coach at UFIT: -------------------- “I initially started my college studies in Engineering. 2 years into the program, I knew it wasn’t my calling. After spending a year in the US, where I was part of an inspiring bootcamp community which impacted my life in a very positive way, I went back to Mexico to do a 5-year degree in Nutrition, and loving every minute of it! . I’m now a Level 2 Anthropometrist (body measurements) by the International Society for the Advancement of Kinanthropometry (ISAK) and a Certified Personal Trainer. . Being healthy to me means you are balanced, you feel amazing, and you give your body what it needs to function properly. Nutrition here, plays a BIG role, because it’s the main fuel for our body. If we feed it with the right fuel, we can achieve unbelievable things. Of course, talking about physical health, moving enough everyday, and taking time for rest is very important as well!" . . 📌Get a headstart to a healthier lifestyle with Pamela: ufit.com.sg/personalised-nutrition
We came close to coming in first but our class of 92’ strong #ufitspartans still paint Sentosa red tomorrow! Meet us at our tent beside the main stage either before or after the race to do what #ufitspartans do best. It’s advisable to come 1.5 hours before your specified race time.
Ever find yourself lacking the motivation or drive to exercise sometimes? Finding a like-minded sweat buddy is the best way to push yourself out of your comfort zone, and bring your fitness to the next level. . Try this fun (and challenging!) buddy workout plan! 📋ufit.com.sg/blog/fat-burning-buddy-workout-plan
Paging the #ufitspartans contingent 📣 Remember to check your email for your Spartan Race guide! Registration starts 1.5 hours before your specified race time and you are highly encouraged to reach the venue as early as possible. Come dressed in UFIT Red SINGLET!
Have you heard of Osteopathy?🤔 . Osteopathy is a holistic practice which looks at the body as a whole, focusing on the inter-relationship between the skeleton, joints, muscles, nerves, circulation, connective tissues and internal organs. This is why at times an Osteopath may treat your diaphragm when you have low back pain, or your ankle when you have hip pain. . 📪DM to find out more about how Osteopathy can help you!
"She believed she could, so she did." . Let your kids learn independence, confidence, and discover better self-awareness through sports and fitness.🤸🏻‍♂️🏉⚽️🏆 Next UFIT kids camp from 15-19 October, 📪DM for details!
Accomplished and much sought after Osteopath by day, a fish in the water by night🏊🏻‍♂️💦 . Mad props to UFIT Clinic Osteo (and also ex-Olympian who represented France🇫🇷 in swimming) Sebastien Bodet @osteofitsg for coming in 2nd at the Perhentian Island Marathon Swim, the longest swim distance challenge in the region at 16km😳

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