Joy

Joy began her movement career as a professional Hip-Hop and Aerobics dancer before finding Pilates. Over the past 10 years has built her practice as a Comprehensive Teacher certified through BASI Pilates, CARE Pilates, and Body and Flow.

Her approach blends classical Pilates foundations with modern biomechanics, focusing on the root causes of pain and poor posture. She works with a wide range of clients, from teenagers and adults with scoliosis, to pre and post-natal women, those recovering from injuries and seniors looking to move with more confidence and ease.

What Joy loves most is the moment a client realises the pain they'd been living with is simply gone. Seeing people move through daily life with a smile and without discomfort is, to her, the greatest measure of success.