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In-Grown Nail Cover

Ingrown Toenail Treatment

Our experienced podiatry team can help you seek immediate pain relief for your ingrown toenail today. 
Signs & Symptoms

Mild cases may exhibit:

  • Pain, tenderness, redness,
  • Swelling along the edge of the toenail
  • Discomfort when wearing shoes

In more severe instances, symptoms escalate to include:

  • Increased pain, swelling
  • The presence of pus or drainage, indicating infection
  • Bleeding and difficulty moving the toe
  • Localized warmth may also occur
Seeking prompt medical attention for severe symptoms or signs of infection is crucial to prevent complications.
Common Causes

Ingrown toenails can develop from:

  • Improper footwear (tight shoes)
  • Incorrect nail trimming (cutting too short or rounded)
  • Toe trauma (e.g. stubbing, dropping objects)
  • Naturally curved toenails
  • Poor foot hygiene (moisture buildup)
  • Activities with repetitive toe pressure (e.g. ballet, soccer, etc.)
  • Foot deformities (e.g. bunions, flat feet)

What is an Ingrown Toenail?

An ingrown toenail occurs when the edge or corner of a toenail grows into the surrounding skin, causing pain, swelling, and sometimes infection. This condition can result from various factors such as improper nail trimming, wearing tight shoes, injury, or genetic predisposition. Ingrown toenails are common, particularly in the big toes, and can cause discomfort and difficulty with walking or wearing shoes.

While anyone can develop an ingrown toenail, certain groups may find themselves more susceptible, including adolescents and athletes due to activity levels or specific footwear. Individuals with conditions such as diabetes, poor circulation, or existing nerve concerns in their feet should be particularly mindful, as an ingrown toenail can present greater potential issues and often requires a specific treatment approach.

For most healthy individuals, it's a manageable condition, but understanding what an ingrown toenail is and its potential causes is the first step toward effective management and prevention.

Symptoms of Ingrown Toenail

Recognising the signs of an ingrown toenail can help in seeking timely attention. Symptoms can range from mild discomfort to indicators of potential infection. Seeking prompt medical attention for severe symptoms or signs of infection is crucial to prevent complications.
1
Pain, Redness, & Tenderness
The skin alongside the nail may become sore, red, and sensitive to touch, especially when pressure is applied.
2
Swelling Along the Toenail Edge
Inflammation can cause the skin bordering the nail to appear puffy or swollen, adding to the discomfort.
3
Discomfort When Wearing Shoes
Pressure from footwear can significantly worsen the pain and tenderness associated with an ingrown toenail.
4
Increased Pain & Swelling

As the condition progresses, both the level of pain and the extent of swelling may noticeably increase.

5
Pus or Drainage (Infection)
The presence of yellow or white pus, or other drainage, may suggest that an infection has developed.
6
Bleeding & Difficulty Moving the Toe
In some cases, the affected area may bleed easily, and significant pain might make toe movement difficult.
7
Localised Warmth
The skin around the ingrown toenail might feel warmer than surrounding areas, often associated with inflammation or infection.

Symptoms of Ingrown Toenail

Recognising the signs of an ingrown toenail can help in seeking timely attention. Symptoms can range from mild discomfort to indicators of potential infection. Seeking prompt medical attention for severe symptoms or signs of infection is crucial to prevent complications.

Pain, Redness, & Tenderness

The skin alongside the nail may become sore, red, and sensitive to touch, especially when pressure is applied.

Swelling Along the Toenail Edge

Inflammation can cause the skin bordering the nail to appear puffy or swollen, adding to the discomfort.

Discomfort When Wearing Shoes

Pressure from footwear can significantly worsen the pain and tenderness associated with an ingrown toenail.

Increased Pain & Swelling

As the condition progresses, both the level of pain and the extent of swelling may noticeably increase.

Pus or Drainage (Infection)

The presence of yellow or white pus, or other drainage, may suggest that an infection has developed.

Bleeding & Difficulty Moving the Toe

In some cases, the affected area may bleed easily, and significant pain might make toe movement difficult.

Localised Warmth

The skin around the ingrown toenail might feel warmer than surrounding areas, often associated with inflammation or infection.

Ingrown toe

Causes of Ingrown Toenail

Understanding the common causes can aid in prevention. An ingrown toenail can result from various factors, from habits to genetics.
Improper Footwear Shoes that are too tight or narrow constrict the toes, pushing the nail edge into the surrounding skin.
Incorrect Nail Trimming Cutting toenails too short or rounding the edges can encourage the nail to grow improperly into the skin.
Toe Trauma Injuries like stubbing your toe or dropping something heavy on it can damage the nail and trigger ingrowth.
Naturally Curved Toenails Some individuals have toenails with a pronounced curve (involuted nails), making them more prone to growing inwards.
Poor Foot Hygiene Excessive moisture and inadequate cleaning can soften the skin, making it easier for the nail to penetrate.
Repetitive Toe Pressure from Activities Sports like running or ballet involve repeated pressure on the toes, increasing the risk of ingrown nails.
Foot Deformities Structural issues such as bunions or flat feet can alter foot mechanics and contribute to increased pressure on toes.

Causes of Ingrown Toenail

Understanding the common causes can aid in prevention. An ingrown toenail can result from various factors, from habits to genetics.

Improper Footwear

Shoes that are too tight or narrow constrict the toes, pushing the nail edge into the surrounding skin.

Incorrect Nail Trimming

Cutting toenails too short or rounding the edges can encourage the nail to grow improperly into the skin.

Toe Trauma

Injuries like stubbing your toe or dropping something heavy on it can damage the nail and trigger ingrowth.

Naturally Curved Toenails

Some individuals have toenails with a pronounced curve (involuted nails), making them more prone to growing inwards.

Poor Foot Hygiene

Excessive moisture and inadequate cleaning can soften the skin, making it easier for the nail to penetrate.

Repetitive Toe Pressure from Activities

Sports like running or ballet involve repeated pressure on the toes, increasing the risk of ingrown nails.

Foot Deformities

Structural issues such as bunions or flat feet can alter foot mechanics and contribute to increased pressure on toes.

Our Approach to Ingrown Nail Treatment

At UFIT, we offer fast pain relief for ingrown toenails using proven methods. Schedule a same-day appointment for immediate care at our podiatry clinic in the CBD. Remember, professional treatment is crucial to avoid complications or infections, especially for those with diabetes or weakened immune systems.
podiatry-elliott-with-client-feet
Step 1: Thorough AssessmentOur podiatrist will examine your ingrown toenail, discuss your symptoms, and review your medical history. A thorough evaluation will help us understand the severity and underlying causes of your condition, allowing us to tailor an effective and appropriate treatment plan specifically for you, ensuring all contributing factors are considered.
Toe Nail Infection Fungal
Step 2: Routine Care and Foot HygieneFor a mildly ingrown toenail characterised by redness and pain without pus, our podiatrist might recommend professional nail trimming and filing to prevent them from digging into the surround skin. However, this is typically a temporary solution, as patients may require monthly maintenance to prevent the condition from worsening. We will also provide education on proper foot hygiene and footwear choices to help manage the condition and support your ongoing foot health.
Podiatry - Pact Med
Step 3: Partail Nail AvulsionFor recurrent or more significant ingrown toenail issues, a partial nail avulsion might be recommended. This is a minimally invasive surgical procedure performed under local anesthesia, and involves the problematic section of the nail, aiming to reduce the likelihood of the nail growing back into the skin.
Podiatry banner image
Step 4: Post-Treatment Care & Follow-upFollowing any procedure, we provide detailed guidance on wound care and advise on activity levels to support your recovery. Follow-up appointments allow us to monitor your healing progress and address any concerns.
podiatry-elliott-with-client-feet

Step 1: Thorough Assessment

Our podiatrist will examine your ingrown toenail, discuss your symptoms, and review your medical history. A thorough evaluation will help us understand the severity and underlying causes of your condition, allowing us to tailor an effective and appropriate treatment plan specifically for you, ensuring all contributing factors are considered.

routine-care-and-foot-hygiene

Step 2: Routine Care and Foot Hygiene

For a mildly ingrown toenail characterised by redness and pain without pus, our podiatrist might recommend professional nail trimming and filing to prevent them from digging into the surround skin. However, this is typically a temporary solution, as patients may require monthly maintenance to prevent the condition from worsening. We will also provide education on proper foot hygiene and footwear choices to help manage the condition and support your ongoing foot health.

Partial nail avulsion image

Step 3: Partail Nail Avulsion

For recurrent or more significant ingrown toenail issues, a partial nail avulsion might be recommended. This is a minimally invasive surgical procedure performed under local anesthesia, and involves the problematic section of the nail, aiming to reduce the likelihood of the nail growing back into the skin.

Nail Filing

Step 4: Post-Treatment Care & Follow-up

Following any procedure, we provide detailed guidance on wound care and advise on activity levels to support your recovery. Follow-up appointments allow us to monitor your healing progress and address any concerns.

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Nail Filing
Nail Filing

Routine Care

For a mildly ingrown toenail characterized by redness and pain without pus, your healthcare provider may perform routine care, which involves trimming the nail and carefully filing the ingrown corners to prevent them from digging into the surrounding skin. However, this is typically a temporary solution, as patients may require monthly maintenance to prevent the condition from worsening.

Partial nail avulsion image
Partial nail avulsion image

Partail Nail Avulsion

This is a minimally invasive surgical procedure performed under local anesthesia. It is the best treatment for recurrent ingrown toenails as it addresses the underlying issue, providing a permanent solution and immediate relief from pain and discomfort and inflammation.  

The procedure involves removing a portion of the nail, including the ingrown section and sometimes a small portion of the nail matrix, preventing the nail growing back.

Partial nail avulsion procedure requires no stitches and leaves minimal scarring. You'll experience a swift recovery (under 2 weeks) and can quickly return to your daily activities. Plus, the procedure boasts a low recurrence rate (2-5%) and delivers aesthetically pleasing results.

Ingrown Nail Management & Prevention Tips

While professional assessment is key for an existing ingrown toenail, adopting certain habits can help manage discomfort and, more importantly, prevent the condition from developing or recurring. Here are some practical tips to support your foot health:

Wear Properly Fitting Footwear

Ensure your shoes offer ample space, especially in the toe box. A general guideline is to have about a thumb's width between your longest toe and the end of the shoe. This prevents undue pressure on your nails. Choose footwear that suits your activity and provides adequate support without squeezing your toes.

Trim Nails Correctly & Regularly

Adopt proper nail-cutting techniques. It’s often helpful to trim your nails after a bath or shower when they are slightly softened. Use clean nail trimmers and cut straight across – avoid rounding the corners or cutting them too short. Don’t dig into the sides, and gently file any sharp edges. Avoid plucking or tearing your nails.

Practice Good Foot Hygiene

Maintaining clean and dry feet is fundamental. Wash your feet regularly and dry them thoroughly, especially between the toes. Routinely inspect your feet and nails for any changes in appearance. While keeping feet clean is important, try to avoid prolonged soaking, particularly in very hot water, as it can affect skin integrity.

Avoid Tight or Narrow Shoes

Shoes that are too tight or narrow, especially those with pointed toes, can compress your toes and force the nails to grow into the surrounding skin. Consistently choosing shoes that respect the natural shape of your foot can significantly reduce the risk of developing a painful ingrown toenail.

Protect Toes from Injury

Be mindful of activities that could cause trauma to your toes. Repetitive pressure, such as from certain sports, or accidental impacts like stubbing your toe, can contribute to ingrown nails. Wearing appropriate protective footwear during sports or work can help minimise these risks.

Consult a Podiatrist for Persistent Issues

These tips can help with prevention, but they don't replace professional care. If you experience persistent pain, signs of infection (like redness, swelling, or pus), or if your ingrown toenail frequently returns, it's important to consult a podiatrist. Our podiatry clinic in Singapore can provide a thorough assessment and discuss appropriate treatment options, which may range from conservative care to minor removal procedures for lasting relief.

Why Choose UFIT Podiatry?

At UFIT, we are dedicated to providing our patients with the highest level of care. We go beyond a regular podiatry clinic, using advanced biomechanical and movement assessments to create personliased treatment plans that will help take you from injury, to optimising health, all the way to performance. 

Our commitment extends beyond addressing injuries or pain – our comprehensive range of services are tailored for injury prevention, prehabilitation, rehabilitation, and performance optimization in sports and everyday life. So whether you are an athlete, active individual, or a parent seeking specialized lower limb health for your child, our commitment to personalized, evidence-based care and innovative technologies ensures transformative outcomes.

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SINGAPORE'S MOST ADVANCED TECHNOLOGY
SINGAPORE'S MOST ADVANCED TECHNOLOGY We're the only clinic in Singapore to offer advanced gait analysis and in-house 3D-printed insoles with a comprehensive report.
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ELITE LEVEL OF CARE FOR
ALL INDIVIDUALS
ELITE LEVEL OF CARE FOR
ALL INDIVIDUALS

We offer personalized, evidence-based lower limb care for athletes, active individuals, and parents seeking specialized treatment for their children.

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GET ACCESS TO A MULTIDISCIPLINARY TEAM OF PROFESSIONALS
GET ACCESS TO A MULTIDISCIPLINARY TEAM OF PROFESSIONALS

We go beyond addressing your injury or pain. Through our Circle of Care, you can access our team of experts with a vast range of specialised experience and knowledge.

Meet Our Podiatry Team

Lewis 1080 Bio

Lewis Nurney

Lewis is a highly experienced podiatrist with over 5 years of practice in Singapore, bringing his expertise to UFIT's comprehensive Circle of Care. As Head of Podiatry at UFIT Club Street, he specialises in sports podiatry, innovative orthotics for adults and children (including 3D-printed custom insoles, Paediatric AFOs and SMOs for pediatric flat feet), and minimally invasive procedures.

A first-class honours graduate from the University of Huddersfield (UK), Lewis holds dual certifications in Extracorporeal Shockwave Therapy (ESWT), Diagnostic Ultrasound and Running Gait analysis. Previously with East Coast Podiatry, he now provides patient-centred care at UFIT, specialising in non-surgical management of conditions like Foot Pain, Plantar Fasciitis and Achilles Tendinopathy in both children and adults, ultimately focused on alleviating discomfort and restoring optimal foot function.

Elliot 1080 Bio

Elliot Yeldham

Elliott is a dedicated podiatrist with over 7 years of healthcare experience, gained in both the UK's National Health Service (NHS) and private practice. He holds an Honours degree in Podiatry from Cardiff Metropolitan University (Wales), and brings a wealth of expertise to Singapore.

Specialising in Musculoskeletal (MSK) podiatry, Elliott's interests include sport podiatry and the management of gait abnormalities in both adults and children. He is also recognised for his skill and patient-focused approach in minimally invasive procedures for ingrown toenails and wart removal. Committed to a patient-centred and multidisciplinary model, Elliott actively stays informed of the latest healthcare advancements through clinical research and international conferences.

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Visit Our Podiatry Clinic

21 Club St, #01-01
Singapore 069410
+65 6225 5059
podiatry@ufit.com.sg
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Trusted by Global & Local Podiatry Associations

Frequently Asked Questions about Ingrown Toenail

What are the treatment options for ingrown toenails? Treatment for an ingrown toenail depends on its severity. Mild cases might involve conservative care from a podiatrist, such as proper nail trimming and advice on footwear. More persistent or severe cases may benefit from minor procedures, including a partial nail avulsion, which involves removing the offending nail edge. Our podiatrists can assess your specific condition and recommend an appropriate treatment plan.
Are ingrown toenails more common in certain foot types? While anyone can develop an ingrown toenail, certain factors can increase the likelihood. These include having nails that naturally curve significantly, structural foot issues like bunions, or even genetic predispositions. However, external factors like footwear choices and nail care habits also play a significant role.
Can ingrown toenails cause permanent damage? If an ingrown toenail is left untreated, especially if it becomes infected, it can lead to complications. These may include worsening pain, recurrent infections, and, in some cases, changes to the surrounding tissue. Seeking timely professional assessment and treatment is advisable to manage the condition effectively and reduce the risk of long-term issues.
Are ingrown toenails contagious? No, ingrown toenails are not contagious. They are a physical condition resulting from the nail growing into the skin, not caused by an organism that can spread from person to person. However, an ingrown toenail can become infected by bacteria, which requires appropriate medical attention.
Can ingrown toenails go away on their own? In very mild, early-stage cases, an ingrown toenail might sometimes improve with careful home management like soaking and wearing appropriate footwear. However, they often tend to recur or worsen without professional intervention. It is generally recommended to consult a podiatrist for a proper assessment, as attempting self-treatment can sometimes lead to complications or infection.
Is surgery necessary for ingrown toenail treatment? Surgery is not always necessary. Conservative treatment methods are often effective for mild to moderate cases. However, for recurrent, painful, or infected ingrown toenails, a minor surgical procedure like a partial nail avulsion can be an effective approach to address the underlying cause. Our podiatry specialists in Singapore can help determine the most suitable treatment for you.
How long does it take to recover from ingrown toenail removal? Recovery time following an ingrown toenail removal procedure can vary depending on the individual and the extent of the procedure. Generally, patients can expect a relatively short recovery period for minor procedures, often returning to most daily activities within a few days to a couple of weeks, with specific guidance from their podiatrist on wound care and activity levels.
Can ingrown toenails return after treatment? While professional treatment aims to resolve an ingrown toenail, recurrence is possible, although procedures like partial nail avulsion have a low rate of return. Factors influencing recurrence include the specific procedure performed, underlying nail shape, and ongoing foot care practices. Your podiatrist will provide guidance on preventive measures.
What should I do if my ingrown toenail becomes infected? If you suspect your ingrown toenail is infected (indicated by increased redness, swelling, pus, or severe pain), it is important to seek professional medical attention promptly. Avoid attempting to treat an infected nail yourself, as this can worsen the condition. A podiatrist can provide the necessary treatment to manage the infection and the underlying nail issue.
Are there any risks if I ignore an ingrown toenail? Ignoring an ingrown toenail can lead to several risks. The pain and discomfort can worsen, potentially affecting your mobility and daily activities. More significantly, it increases the risk of infection, which can spread and, in individuals with certain underlying health conditions like diabetes or poor circulation, may lead to more serious complications.