UFIT Games Singapore | Team Fitness Competition

Singapore’s newest team fitness competitionbrought to you by UFIT.

Grab your partner and get ready to test your speed, strength, power, endurance and teamwork across six performance-based events.

The UFIT Games is a team fitness competition in Singapore designed for everyone from first-time competitors to experienced HYROX, Turf Games and functional fitness athletes. Backed by UFIT's coaching expertise and Circle of Care approach to training, this is your chance to compete, push your limits, and see what you're capable of alongside your partner.

UFIT Games is one of Singapore's newest fitness competitions, designed for anyone at a foundational fitness level who wants to experience the energy of a team workout event.

It is ideal for:

First-time fitness competitors looking for an accessible entry point
Runners wanting to test more than just endurance
HYROX athletes preparing for their next race
Turf Games or functional fitness athletes looking for a new challenge
Friends, couples or training partners who want to challenge themselves in a fun team game together

You can enter in any pairing combination:

Male / Male
Female / Female
Male / Female

UFIT Games is not suitable for anyone who is injured, pregnant, medically unable to exercise, or completely new to exercise.

UFIT Games is one of Singapore's newest fitness competitions, designed for anyone at a foundational fitness level who wants to experience the energy of a team workout event.

It is ideal for:

First-time fitness competitors looking for an accessible entry point
Runners wanting to test more than just endurance
HYROX athletes preparing for their next race
Turf Games or functional fitness athletes looking for a new challenge
Friends, couples or training partners who want to challenge themselves in a fun team game together

Everyday

Designed for participants with a solid fitness base who can confidently perform basic movements such as squats, lunges, deadlifts and running. You do not need to be an experienced competitor; you just need to be ready to push yourself.

Advanced

This fitness event category is designed for athletes who have participated in fitness events before or are comfortable training while fatigued. Expect heavier weights, longer distances and a higher level of intensity across the workouts.

A sprint test designed to measure acceleration and top-end speed.

A countermovement jump test using VALD force plate technology to assess lower-body power.

A 3-rep max deadlift challenge, testing maximum strength under competition conditions.

A high-intensity AMRAP-style workout featuring SkiErg, dumbbell snatches, kettlebell swings, dumbbell thrusters and burpee step-ups.

A fast-paced functional course combining rowing, med-ball carries and movement-based challenges.

An outdoor run to finish, with distance depending on your category.

The UFIT Games gives you a clear goal to train towards and a new way to test your fitness.

You’ll get the chance to:

Compete in a professionally organised team fitness event
Challenge yourself across strength, speed, power and endurance
Experience the buzz of competition without needing to be an elite athlete
Prepare for HYROX or other functional fitness events
Train with purpose in the lead-up to event day
Take part with a friend, partner or teammate
Be part of Singapore’s growing fitness competition community

Whether you’re entering to win, to prepare for your next race, or simply to prove to yourself that you can do hard things, UFIT Games is built to meet you where you are and give you a challenge worth showing up for.

Choose your starting wave time upon registration.

You’ll need to arrive at least 30 minutes before your wave start time to register, warm up and prepare for your first event.

The full competition is expected to take approximately 2 hours from your first event to your final event, depending on wave timings and operational schedules.

Further athlete information, including your confirmed wave time, movement standards, scoring details and event day briefing, will be shared before the competition.

Training for the UFIT Games means preparing across multiple areas of fitness, not just one.

In the lead-up to event day, your training should include:

Strength work for deadlifts, carries and lower-body capacity
Conditioning intervals using machines such as SkiErg and rower
Running sessions to build speed and aerobic endurance
Functional movements such as lunges, squats, swings and thrusters
Partner workouts to practise pacing, transitions and communication
Recovery work to ensure you arrive fresh and ready to compete

If you’re using the UFIT Games to prepare for HYROX, this is a great opportunity to practise performing under fatigue, managing transitions and working with a partner in a competition setting.

Frequently asked questions about the UFIT Games

What is UFIT Games?

The UFIT Games is a team fitness competition in Singapore where pairs compete in six events that test speed, power, strength, anaerobic fitness, functional movement and aerobic endurance.

How many people are in a team?

UFIT Games is a pairs competition, with each team consisting of two participants.

I don’t have a pair. Can I still enter?

If you can’t find a pair, you can still buy a ticket and indicate that you need a pair. We’ll do our best to match you with someone, and if we can’t, we’ll give you a full refund.

What pairings are allowed?

You can enter as male/male, female/female or male/female.

Is there an age limit?

Participants must be 18 years or older. There is no upper age limit.

Do I need to be an experienced athlete?

No. The UFIT Games has an Everyday category for people new to fitness events and an Advanced category for those seeking a higher-level challenge. However, you should have a basic level of fitness and be comfortable with running, squatting, lunging and deadlifting.

What division should I choose?

Choose Everyday if you are newer to fitness competitions or want an accessible challenge. Choose Advanced if you have experience with events such as HYROX, Turf Games or functional fitness competitions, or if you are comfortable training and competing at higher intensity.

Is this good preparation for HYROX?

Yes. The UFIT Games is a strong HYROX prep event because it tests running, strength, conditioning, teamwork, pacing and performance under fatigue.

Can I take part if I am injured or pregnant?

The UFIT Games is not suitable if you are injured, pregnant, medically unable to exercise, or have been advised not to take part in high-intensity exercise. Please seek medical advice if you are unsure.

What happens if I cannot attend?

Tickets are non-refundable, but they can be transferred to another participant. Further transfer details will be shared in the event terms and conditions.

What should I wear?

Wear comfortable workout clothing and trainers suitable for running, lifting and functional fitness movements.

Will there be prizes?

Prize details will be confirmed closer to the event.

Can spectators attend?

Spectator information will be confirmed closer to event day.

How is the scoring done?

View the scoring guide here.

A UFIT PROGRAM

Dover Court International School

Dover Court International School

Dover Court International School

UFIT Games

Singapore’s newest team fitness competitionbrought to you by UFIT.

What is UFIT Games?

Who is the UFIT Games for?

Who is the UFIT Games for?

Choose your category

Everyday

Advanced

What you’ll take on

Our partners

Why take part?

What’s included in your ticket?

Athlete t-shirt

Finisher's Patch

Access to Free Community Training

Unlimited Spectator Entry

Access to Free Event Photos

Fitness Experience

Event format

How to prepare for the UFIT Games

Ready to take on the challenge?

Frequently asked questions about the UFIT Games

What is UFIT Games?

How many people are in a team?

I don’t have a pair. Can I still enter?

What pairings are allowed?

Is there an age limit?

Do I need to be an experienced athlete?

What division should I choose?

Is this good preparation for HYROX?

Can I take part if I am injured or pregnant?

What happens if I cannot attend?

What should I wear?

Will there be prizes?

Can spectators attend?

How is the scoring done?