Daniel De Sanctis

Personal Trainer

Daniel De Sanctis is a personal trainer with a background in competitive ice hockey and football. He later moved on to compete in weightlifting, bodybuilding, and CrossFit competitions. Daniel believes in being looking aesthetically good and functionally fit. His go-to workout music genre is Heavy Metal and he used to play drums for a Metal band.

Daniel specializes in strength and conditioning and aims to help his clients achieve a good balance in both physical fitness and personal life. Armed with a wealth of training experience, Daniel uses an approach - to keep things super simple but at the same time allowing for progression and having a purpose. He also focuses on Olympic Weightlifting and kettlebell training, body transformation, on top of endurance programming for various sports.

Qualifications

  • Eleiko Education Licensed Personal Trainer
  • Eleiko Education Level 1 & 2 Licensed Strength Coach
  • Eleiko Education Licensed Kettlebell Coach
  • Eleiko Education Gymnastics Basic Trainer
  • Level 1 CrossFit Trainer
  • Certified Functional Movement Screening (FMS)
  • Actic Sverige Speed & Endurance Training
  • Actic Sverige Functional Movements
  • Altis Foundation Course
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