Cassandra Hie (@runcassierun) is our Massage Therapist who is a firm believer that everyone, athletes or not, can benefit from a sports massage. Cassandra took up running in 2015 to shed off the stubborn post-baby weight. Running has not only helped her to lose weight, it has also ignited her passion in the sport. She realised the importance of regular sports massages and the benefits one can reap from it after being injured herself in 2017 from running daily without any proper knowledge of maintenance and taking care of her body.
Cassandra also realises that not many athletes are aware of the benefits and importance of sports massage thus often injuring themselves over and over again. She decided to leave her 20 years of marketing job to become a certified Sports Massage therapist. Her aim is to share and educate runners and athletes the importance and benefits of regular sports massage.
An ultra trail runner junkie, Cassandra travels regularly for mountain trail races. She loves meeting new friends during the races. As a therapist, she works with many runners who would see her for their pre and post races. She gets her job satisfaction when her patients tell her they feel better, lighter and feel like flying instead of running after the sports massage.