Aly (@AlyRauff) is a Tantric Hatha yoga teacher and Personal Trainer. Although she used to be a runner and got into yoga to help improve her performance, she ended switching over completely and never looked back. Now all of her training is focused around what will help improve her personal yoga practice.
Aly has nearly a decade's worth of experience with her personal yoga practice now. Wanting to maintain the integrity of the practice, she decided to travel to Rishikesh, India to study Tantric Hatha right from the source, believing that this practice is not something that can be picked up from just any yoga studio or school.
Since then she has returned to Rishikesh annually to continue studying and keep working with other yoga teachers.
She now brings this practice to all of her clients in Singapore and internationally, believing that the practice of yoga can bring many more benefits to her clients other than just being more flexible and being able to do “cool” poses for the gram.
Aside from teaching classes, she works 1-1 with clients who have goals around improving their personal yoga practice, flexibility, mobility and learning how to better understand and use their bodies.
Her classes are suitable for all levels as she teaches with the belief that if you can breathe, you can do yoga and that there is no such thing as being "not flexible enough" to start.