Lucy is a Physiotherapist who also specializes in Pilates and Women’s Health, and a APPI-trained matwork instructor. Lucy has extensive experience with professional and semi-professional teams, having provided pitch-side physiotherapy for multiple teams in UK. She has also worked for the British Army, assessing and treating infantry soldiers while rehabilitating them to peak fitness.
Lucy taught matwork Pilates before making the transition across to Reformer Pilates. She loves using the Reformer and other Pilates equipment with her clients in order to achieve their specific rehabilitation goals. She believes that it is an incredibly versatile tool that can lead to daily life improvements like better posture and more efficient movement, as well as relief from pain associated with physical imbalances. In her own time Lucy is a keen netballer, skier, and loves to travel to new places.
- BSc (Hons) Physiotherapy, Cardiff University
- APPI Levels 1-3 Matwork
- Lubas Medical Sports Trauma Management
- AACP Foundation Acupuncture
- Six Physio Reformer Training