UFIT's Sports For Life Camps teach children the benefits of a healthy mind and body, while igniting a passion for sports and health.

Games and activities such as football, rugby, cricket and capture the flag will not only develop a variety of skills, but also gives them the opportunity to explore and discover fun new sports.

The camps will be held at Tanglin Rugby Club at Turf City. All camps will be conducted by UFIT’s expert team of coaches and led by Chris Hodges.

Sign your kids up for our holiday camps below!


What To Expect

Each day of the camp is designed to enhance sports fundamentals for kids, based on their age group, athletic ability, and personal goals. The participants will be split into three age groups, so attendees will be able to socialise, play and compete with children of their own age and physical development, leading to a more enjoyable and productive camp experience.



  • Week 2 (6-15 years only) - Monday 5th - Friday 9th July from 9am to 12pm 
  • Week 3 (6-15 years only) - Monday 12th - Friday 16th July  from 9am to 12pm
  • Week 4 (4-15 years only) - Monday 19th - Friday 23rd July from 9am to 12pm
  • August Bank Holiday (6-15 years only) - Monday 9th August from 9am to 1pm

RUGBY CAMPS  - TOUCH & CONTACT (11 - 15 years)

  • Monday 5th - Friday 9th July from 9am to 12pm

Sign your kids up for our holiday camps below! If you have any questions or registration issues, please email sportsforlife@ufit.com.sg. 

Sign up for Our Holiday Camps


Develop your child's rugby skills, knowledge and understanding of the game with our Sports For Life Rugby Camps. Over the week, kids will hone their skills using a fun games-based approach, as well as being taught how to utilise psychological skills to enhance their game. The contact and touch camps will be specific to the rules and outcomes of the game they are playing, with qualified coaches to match – so your child will be able to enjoy themselves and develop their rugby code of choice. The camps will be led by Chris Hodges, former Exeter Chiefs Coach, so your kids will be learning from the best!

programs for all ages

UFIT Sports Academy - Red Program

Kids will learn basic movement skills, in an engaging and playful environment. Through fun and games kids will learn not only how to control their body, but also the values of cooperation, teamwork and social interactions.

UFIT Sports Academy - Orange Program

Kids will be guided through a program that introduces them to the fundamentals of movement and coordination. There will be a huge amount of fun and highly energetic games and exercises that will help motivate them to develop skills for all sports and day to day life.

UFIT Sports Academy - Green

Children will really start to see the results of their efforts & continued physical improvement. Learning the value of teamwork, discipline, and reaching for your goals will complement the children’s physical development. "I'm getting quicker, I'm getting stronger!" This is key to instilling the intrinsic motivation & confidence that will help them push that little bit harder.

UFIT Sports Academy - Yellow Program

 These young people will learn more about the benefits of being in great physical & mental shape. This program will include goal setting, injury prevention, & nutritional advice, providing a “toolbox” of valuable life skills.  It’s all about feeling good, approaching life with confidence, and setting yourself up to be the best version of yourself.