Nutrition

Kickstart your Nutrition journey today for just $107 with a clear, actionable, and scientifically proven approach!

Take Control of Your Nutrition

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At UFIT, we create personalised and specialised nutrition programs backed by well-researched science to support you in achieving your goals. We want to educate you too so that you can filter through all the misconceptions about nutrition and find out what works and what is truly beneficial for you.

Throughout your programme, you will have access to our interactive phone apps, which will provide you with direct access to our team of specialist nutritionists and the whole community.

What's Your Goal?

TOUCH
01 Weight Management
01 Weight Management
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02 Sports Nutrition
02 Sports Nutrition
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03 Clinical Nutrition
03 Clinical Nutrition
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04 Plant Based Diets
04 Plant Based Diets
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05 Healthy Aging
05 Healthy Aging
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06 Women's Health
06 Women's Health

GET ACCESS TO 2 AWARD-WINNING APPS

ATE - Mindful Food Journaling

Track What You Eat - upload images of your meals.

Track Why You Ate - to truly reflect on the difference in your eating habits since day one.

Track How It Made You Feel - nutrition diary focusing on how your meals make you feel rather than focusing on calories.

Download your How-To Guide
Download the app: App Store , Google Play 

nutrition_ate_mockup

Mighty Networks - Community App

Let's Talk Nutrition - articles, polls, prompts, posts & questions about all things nutrition-related.

Community Events - regular virtual seminars & events and conversations will keep going before, during & after events.

Interest Groups - special interest groups that you can sign up for & programs you can try.

Download the app: App Store , Google Play 

UFIT Nutrition - Mobile Mockup

Nutrition FAQs

Why choose UFIT Nutrition?

Nutrition is not one size fits all approach, and not all diets are the same. UFIT’s team of specialist nutritionists have the experience and skills to help you achieve a wide variety of goals and manage a wide spectrum of conditions.

What is UFIT's Approach to Nutrition?

Our approach is to equip you with everything you need, and support you on the journey to achieving the best nutrition plan that works for you. We will provide the structure, motivation and support that allows you to take control of your body and achieve more than you thought possible.

How many nutrition sessions do I need?

Our experience tells us that people with the above nutrition goals usually require 3 to 12 sessions to reach their goals and build sustainable habits -  your specific needs are unique and may be different. This will be discussed at your initial consultation with our nutritionist who will work with you to formulate the best plan.

What's Included in my nutrition program?

You will receive, a 60 minute 1-1 consultation, healthy recipes and meal plans, a comprehensive nutrition assessment, direct access to our nutritionists, and lifetime access to our supportive community, events and interest groups.

How much does UFIT Nutrition cost?

Your initial 60-minute consultation only costs $107 and you will get access to our interactive phone apps, meal plans, and our awesome community.

If you choose to continue your journey, our nutrition sessions cost between $160-$180, depending on the package you would like to purchase.

Get In Touch With Us

LIVE WELL

Take your eating habits to the next level by building sustainable habits that last a lifetime. Check out our blogs, written by our very own experts!
CLUB STREET

21 Club St, #01-01
Singapore 069410

Tel: +65 6225 5059
E-Mail: info@ufit.com.sg

ORCHARD

181 Orchard Road
Orchard Central #06-11
Singapore 238896

Tel: +65 66509 0057
E-Mail: orchardclinic@ufit.com.sg

ONE-NORTH

1 Fusionopolis Way,
Galaxis Building #01-02
Singapore 138632

Tel: +65 6250 2944
E-Mail: cliniconenorth@ufit.com.sg