GROUP INDOOR CLASSES

UFIT’s Indoor Classes are studio-based exercise and take place at either the UFIT CBD Hub at Club Street or at UFIT one-north. A combination of performance-based fitness and balance classes, these offer a broad range of work-outs and work-ins that can either standalone as your core focus or sit alongside your personal training packages for greater variety to improve general fitness, strength and mobility.

We have streamlined our indoor classes to continue providing top-level group fitness sessions for you in 2020! Smash your goals now with the class offerings below.

POWER

Power is our signature class that involves general body movement, strength, speed, and cardio work -  training the way athletes train.

BUILD

Build focuses on building strength in all planes of movement, and throughout the entire body using weights and mobility exercises to ensure a total body workout. 

BURN

Burn is designed to get your heart rate up and keep it there over the course of the session.

CORE

Core ensures you do not neglect your core muscles so that you can reap the benefits of a strong core!

KETTLEBELL-1

Swing your way to better conditioning, stamina, technique, strength, power and explosiveness.

PILATES-3

Pilates practice can help you to develop a more mindful, strong, and flexible body.

STRETCH-1

Stretch improves your flexibility and mobility to maximise strength using movements inspired by Pilates and Yoga.

BOX

Box is a technical conditioning class that provides you with a fun and challenging workout in a safe and supportive environment.

Dance along to music

Groove along to music and sweat it out with our dance classes

SCULPT

Sculpt uses exercises inspired by barre movements focusing on overall body strength, tone and alignment combining low impact although high intensity movement.  

3-1pilates

Reformer Pilates practice can help you to develop a more mindful, strong, and flexible body, 3 to 1 Pilates Class only available at UFIT Orchard.

Prenatal

COMING SOON - Learn the effects of exercise on your body during pregnancy and the best approach.

Exclusive deal For newcomers


Looking for a fitness class as part of your 2020 resolutions? Let us help you with that this Chinese New Year! From 25 January, get your 1st class with us for free* - that's right, 1st class is on the house! Fill up the form below for your free class!
 
*only applicable for new clients, free class to be claimed within 2 weeks

Get your first group fitness class free with UFIT

 

Schedule

Find the right UFIT Group Indoor Class for you with our extensive range of specialised classes. 

UFIt Showroom Group Fitness Class Schedule

 

UFIT Classroom Group Fitness Class Schedule