
Corporate Wellness
Understanding Our Corporate Wellness Programs
Effective corporate well-being programs are crucial for both individual health and for fostering a thriving workplace. At UFIT, we achieve this holistic impact by integrating our Five Pillars of Health, providing a comprehensive framework for success.
The tailored initiatives that each pillar brings supports each employee's unique physical and mental well-being. In doing so, we aim to achieve sustainable outcomes, while also strategically enhancing team building, elevating workplace culture and boosting overall collective performance.
Our 5 Pillars of Health and Wellness
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Mindset
Achieving success in wellness starts with your mindset. Setting clear health goals, cultivating mental resilience to navigate challenges and fostering a growth mindset empowers employees to consistently overcome obstacles, leading to improved physical and mental well-being.
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Community
Community is vital for lasting well-being. A supportive workplace fosters shared health goals and mutual accountability, significantly enhancing collective physical and mental health outcomes, as employees celebrate successes and support each other through challenges.
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Movement
Our bodies are designed to move! Building optimal movement foundations empowers employees to perform at their best, conquering daily tasks and staying resilient. This enhances physical well-being, reduces injury risk and boosts overall workplace productivity.
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Recovery
Recovery is vital for sustained progress and peak performance. Prioritising effective rest and rejuvenation allows employees to replenish their energy, reduce burnout and maintain optimal physical and mental well-being, directly contributing to productivity.
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Nutrition
Empowering employees with nutrition education builds the foundation for long-term well-being. By helping your team understand how food choices impact mood, energy and focus, we equip them with the knowledge to make informed decisions both in and out of the workplace.
Our 5 Pillars of Health and Wellness
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Mindset
Mindset
Achieving success in wellness starts with your mindset. Setting clear health goals, cultivating mental resilience to navigate challenges and fostering a growth mindset empowers employees to consistently overcome obstacles, leading to improved physical and mental well-being.
Benefits of a Corporate Wellness Program
Improved Employee Health
A well-designed corporate wellness program provides employees with the tools and motivation to adopt healthier lifestyles. This leads to better overall physical and mental well-being, enhancing their energy levels and resilience both at work and home.
Increased Productivity
Healthier employees are naturally more focused, energetic and engaged in their work. As a result, a robust corporate wellness program minimises absenteeism, directly translating to enhanced efficiency, creativity and overall output across your organisation.
Enhanced Employee Engagement and Morale
Offering a corporate wellness program demonstrates your company's commitment to its employees’ holistic well-being. This investment fosters a more positive and supportive work environment, significantly boosting morale, building stronger team bonds and increasing overall employee engagement.
Reduced Stress and Burnout
Modern work environments can be demanding, but corporate wellness programs offer vital outlets for stress reduction. Activities like mindfulness, yoga and physical activity provide effective coping mechanisms, helping employees manage workplace pressures while enhancing their mental well-being for improved resilience.
Attracting and Retaining Talent
In today's competitive landscape, a strong corporate wellness program serves as a powerful differentiator for your employer brand. It signals a genuine commitment to employee well-being, attracting top talent and fostering loyalty. This investment helps retain valuable team members by creating a supportive and thriving work environment.
Our Corporate Offerings

Seminar Packages
Our corporate wellness program features engaging seminars covering Nutrition, Movement and Recovery & Mindset, with topics like Gut Health, Lower Limb Health for Professionals and Motivation. Choose from a one-off session or our 5-package bundle, which includes 4 seminars and a community workout, all designed to enhance your employees’ holistic well-being.
Sample seminar topics include:
- Gut Health & Mindful Eating
- Lower Limb Health For Working Professionals
- Motivation & Decision Fatigue
We offer a one off seminar or a 5 package bundle which includes 4 seminars and 1 community workout. Enquire here for pricing.
Private classes are available at the following locations:
- UFIT Club Street
- UFIT City hall
- UFIT one-north
- Fort Canning Park or Botanic Gardens (outdoor)
We offer a one off class, 6 session pack or 12 session pack, which includes a free seminar. Enquire here for pricing.

Circle of Care Packages
Take your corporate wellness program to the next level with a Circle of Care package for seamless management and maximum impact. With this package, you get a dedicated UFIT account manager for employee bookings as well as monthly utilisation reports.
These highly individualised packages of 50, 100 or even 200 sessions empower employees with the freedom to choose their desired health and fitness service and ensure minimal HR administration, driving enhanced health outcomes and team performances.
- Take your employees’ health and wellness to the next level
- Invest in the performance of your team
- Highly individualised coaching, with employees given freedom of choice on desired service
- Zero admin for HR
We offer 50, 100 and 200 session packages. Enquire here for pricing.




Bespoke Corporate Events
Looking for something beyond our standard packages?Take it up a notch with bespoke events tailored to your company’s culture and goals:
Why Choose UFIT’s Corporate Wellness and Fitness Program?
Expert Trainers and Consultants
Our team comprises highly qualified personal gym trainers and specialists with diverse expertise across fitness, health and well-being. They bring extensive experience to ensure your employees receive professional guidance and impactful programs, fostering a culture of health within your organisation.
Customisable Solutions
We believe every company has unique needs, which is why our programs are never one-size-fits-all. We meticulously craft solutions tailored to your company's culture, employee demographics and specific well-being goals, ensuring maximum relevance and engagement.
Proven Results
Our track record speaks for itself, demonstrating tangible improvements in employee health, morale and productivity. We leverage data-driven insights to objectively measure the impact of our programs, ensuring your investment translates into measurable positive change for your workforce.
Comprehensive Support
Beyond program delivery, we offer continuous, end-to-end support, acting as a true partner in your organisation’s corporate wellness journey. From initial setup and seamless execution to ongoing engagement and strategic guidance, our team ensures your initiatives run smoothly and achieve lasting success.
How It Works
Fill Out
the Form
Begin by completing our enquiry form so we can understand your company's specific needs.
Consultation and
Program Tailoring
Our team will then consult with you to understand your objectives and craft a customised plan.
Confirm
Your Booking
Review your customised plan, confirm all details and schedule your desired activities to begin.
Companies We Have Provided Corporate Wellness Solutions For













What Our Corporate Clients Say About Us
"UFIT has been a great partner to help us facilitate a healthier workplace. When we decided to support the team to achieve a healthier lifestyle, we wanted a holistic approach beyond just a corporate gym membership. We wanted to help everyone be the best version of themselves both in and out of the office. When we spoke to UFIT and discussed their Circle of Care program, we knew it was the right solution.
Our team is so excited to be able to not just have experienced trainers guide them through personalized programs, but also achieve an all-around balanced lifestyle with nutrition, Pilates, sleep management, etc."
Bespoke Corporate Events
Want to organise a bespoke event? We can facilitate the following:A fun and engaging team building activity fostering collaboration, creativity and healthy competition!
Want to motivate your team to get moving or eat healthily in a particular time frame? We can organise a bespoke challenge tailored to a particular company goal.
Build a bespoke wellness day incorporating seminars and workouts to honor a specific calendar day, for example ‘Mental Health Awareness Day’.
LinkedIn Case Study
UFIT is the exclusive Corporate Wellness provider for LinkedIn's Asia offices, with our dedicated team of 5 delivering:
- 120+ classes per month on-site
- 400+ personal training sessions per year
- The management of all gym and studio facilities
- Health and fitness consultations for all staff on-demand
- The organisation of sports leagues and special events
- Collaboration with the HR and benefits team to promote wellness as part of their team culture
- Partnerships with LinkedIn’s team for seamless daily operations within the on-site gym
- Management of LinkedIn’s health and wellness solutions across India, Hong Kong, Japan and Malaysia

Submit Your Enquiry Here
Frequently Asked Questions about Corporate Wellness Programs
Yes, a well-designed corporate wellness program can contribute to reducing healthcare costs over time. By promoting preventative health and healthier lifestyles, these programs help mitigate the risk factors for chronic conditions - and even more serious diseases like cancer - leading to fewer medical claims and lower overall expenses for your company in Singapore.