Main muscles worked: pectorals, deltoids, triceps Capsule description: lie on your back, bar at arm’s length, lower it to your chest, then push it up. The barbell bench press is one of the main exercises to increase upper body strength. The main muscles worked are the pectorals (chest muscl...
UFIT OZFIT Bootcamps
Singapore’s largest outdoor fitness community with access to 50 sessions a week in 11 different locations.
UFIT Amoy St/CBD Studio
Come and get RESULTS with our highly qualified coaches in our 5000 sq ft studio gym in the heart of the CBD.
UFIT One North Studio
After the success of the UFIT Amoy street studio, we have opened a brand new studio in a different area of the city.
CrossFit Bukit Timah
Experience CrossFit Bukit Timah, Singapore’s largest CrossFit box in the center of Singapore.
WHAT IS UFIT?
UFIT (Urban Fitness) provide a variety of fitness classes and services to improve and facilitate tangible results, whist supporting all levels of fitness with a positive community atmosphere.
Its our mission and passion to make fitness , health and wellness as enjoyable and accessible for everyone as possible. We are more than just another fitness company we are a community!
UFIT is Singapore’s leading independent fitness provider. Operating from 2 state of the art studios-Amoy street in the heat of the CBD and One North.
UFIT offers the following services:
Personal fitness coaching, Nutrition, Body transformations, Physiotherapy, Sports massage, Specialised boxing training
UFIT-OZFIT is Singapore’s largest outdoor group fitness provider with over 50 sessions a week across 9 different locations with a large variety of different class streams-including Boxing, Yoga, Beach Bootcamp, SHEFIT-Womens only classes and HIIT classes. Our bootcamps are engaging, effective and fun programs designed to cater to all levels of fitness.
Crossfit BukitTimah and our soon to be opened facility at Tanjong Pagar are state of the art crosffit facilities. Crossfit has become a global phenomenon with over 10,000 facilities world wide, its a constantly varied strength and conditioning programme, which will enable you to get physically fitter, leaner and stronger and is transferable to everyday life. We offer, group classes, personal fitness coaching, women only sessions and yoga.