Eating porridge, brown rice or corn each day could protect the heart against disease, Harvard University has found article by By Sarah Knapton, Science Editor A small bowl of porridge each day could be the key to a long and healthy life, after a major study by Harvard University found that ...
UFIT OZFIT Bootcamps
Singapore’s biggest and longest running bootcamp program with over 40 sessions a week in 9 iconic locations.
Come and get RESULTS with our highly qualified coaches in our 5000 sq ft studio gym in the heart of the CBD.
CrossFit Bukit Timah
Experience CrossFit Bukit Timah, Singapore’s largest CrossFit box in the center of Singapore.
WHAT IS UFIT?
UFIT or Urban Fitness is Singapore’s leading independent fitness provider offering personal training, nutrition, physiotherapy, sports massage and MMA services at our 4500 sq.ft facility in the financial district of Singapore.
We also offer Bootcamps and In 2014, Singapore’s two longest running and most successful Bootcamp operators, UFIT and OZFIT, joined forces to provide clients with the most comprehensive Bootcamp experience in Singapore. Our growing community has access to 40 sessions a week in 9 different locations.