Our services

Find your greatness and discover who you really can be. At UFIT there is something for everyone. #IgnitingGreatness

PERSONAL TRAINING

Train with the best-in-class personal trainers at one of our five studios to achieve real results through personal training programs.

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clinic

As Singapore’s leading and award winning, exercise rehab, injury recovery and women's health clinic, our holistic approach and full range of physiotherapy and massage-related services will get you back on track as soon as possible.

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BOOTCAMPS

Train with Singapore’s largest outdoor fitness community and get access to 80 sessions a week in 12 different locations

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What's going on and coming up!

For the community, the guidance and
the expertise

We’re a dynamic community of experienced fitness coaches and motivated members who are passionate about the transformation in your body, your health and in your life. At UFIT we listen and understand your ambitions, your challenges and develop effective programs and work with partners to give you the complete wellness experience.

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Visit our award winning team

Stay connected, be inspired

Follow us on social media for all the latest happenings across the UFIT community

Phil McCoy, Exercise Physiologist from UFIT Amoy Street, competed in the UK N1SCO Paddleboard Race held at Emsworth, England on 18 May and paddled his way to victory to bag the gold. Phil used to tell us that being a professional paddle boarder is his unknown talent but we think it's not that much of a secret now! #IgnitingGreatness
"My goal is always to implement fun but challenging programs and set achievable goals for my clients. I enjoy witnessing the positive effect of improved movement and well-being that translates into an overall better quality of life." - Rob Morledge, Personal Trainer at UFIT one-north #IgnitingGreatness
UFIT Nutrition Manager Pamela enjoys having the occasional sweet after a meal like a small piece of dark chocolate. She doesn’t like to use the term “bad” or “good” around food, and believes that a small serving of your favourite treat in moderation helps you stay on track when planned around special occasions (eg. birthdays or trips). This helps you build a positive relationship with food so you never feel guilty about the occasional treat while still working towards your goals in a sustainable manner. #IgnitingGreatness
Mila, Personal Trainer from UFIT Orchard enjoys working out to Dance and Electronic music. However, Reggaeton would be her go-to music of choice on the days when she feels extra Latina. What is your typical go-to workout music and what is your playlist like?
We all have 24 hours a day, and sometimes time can be a pressing issue when it comes to getting your workouts in. Here at UFIT, our trainers are able to effectively make the most of your workout time, so you train smarter to reach your goals.
An exercise program should always be tailored to your fitness goals and technical abilities. Our trainers at UFIT are well-equipped to create individualised programs to bring out your optimal potential through comprehensive assessments to identify your strengths and weaknesses.
A common problem with “exercise programs” off the internet is the lack of commitment after a couple of weeks into the program. At UFIT, we are partners in your fitness journey working towards your fitness goals together, so you're accountable for every session that you have committed to.
A #tbt moment at #paininthelane. Let's stay the course for the rest of the week and finish strong! #IgnitingGreatness