"Great place if you want a team of experts helping you get to your goal. There is genuine care from the team and good advice from nutritionist Ellie given. They work with your pace with consideration given to your emotional and mental health as well! Regular checks and tests are conducted to monitor your progress too. It was certainly pleasant to train with Khai, who could understand me and my background well, thus helping me feel comfortable to build a trusting fitness relationship with him."

"My post-partum Ignition program with Cara has been the most rewarding and enjoyable experience! Cara is a very friendly, encouraging and professional fitness trainer who not only taught me at a pace I was comfortable with, but also challenged me along the way to increase my strength and grit, working towards my fitness goals in a gradual but tremendous manner. My form has been corrected thru the weekly sessions and the weights training have been very helpful in my post-partum recovery. I am especially appreciative of the immense efforts that Cara put into tailoring the training routine that target the areas where I needed to build strength in, especially after the delivery process. Not only were gym sessions effective and energizing, the home exercises that she crafted have also helped me in sustaining an active fitness lifestyle and have helped with my mobility. Even as the program came to an end, Cara also designed a series of workouts that I could do on my own at the gym, which I am looking forward to embark on as I continue on my journey of recovery and fitness.

I am also very glad for the holistic experience of the Ignition program in which I was given one-to-one coaching sessions with Ellie, Ufit’s in-house dietitian who guided me in making sustainable lifestyle changes to my diet. Overall, I had a very pleasant experience and feel much stronger than I was before. Thank you, Cara and Ellie!"