Continuity is how you build a physique.

Thank you for you taking your first step.
We are excited to welcome you with open arms. Our representatives will be in touch with you shortly.
‘At UFIT, we exist to inspire and guide our community of members to realise levels of fitness and confidence beyond what could be possible by themselves. Fitness isn’t our job, it is our way of life’
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Sally’s thoughtful gift of the UFIT Body Transformation Program helped Andy while they discover the biggest advantage of it all – being able to do this together.
With the new year comes an adjustment to the way we run our UFIT Kids Camps, providing the best possible development path for your children. One of the most exciting changes is that our Multisport Camp will now run for ages 5-12 years, while our Sport-Specific Camps for a range of sports including rugby, football and swimming will cater for ages 12-18 years.
Meet Jules. Having lost 11% body fat and 7.3kg everyone at UFIT who has met him has been inspired by his journey, and the changes he has made to his life, after training with @Lrj_oneill and being supported by UFIT Nutrition.
There’s no one size fits all. For a sustainable approach to Body Transformation, we believe in the Power of Community. So from now until 14th February, when you sign up, bring your friend or partner and they can train with you for free!
Say hello to our new best friend the cauliflower - the cruciferous vegetable in Singapore that can be substituted into virtually any dish. This food can turn your rice, pizza and mashed potato into a macro friendly substitute.