What is UFIT Yoga About?

yoga classes for men and women

ABOUT THE UFIT YOGA CLASS

An invigorating full-body yoga flow class where you will move through challenging postures and connect to your breath. Each class gives you a mix of traditional postures to build strength, endurance and flexibility. Perfect to balance out your weekly training and get a well-deserved stretch while conditioning your body and mind at the same time.

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