OUR APPROACH

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Are you looking to build strength, tone up, or improve your health for the better? You’re in the right place. Our team of world-class personal trainers will provide you with everything you need to reach your fitness goals, build confidence, and achieve noticeable results.

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Our trainers have the training and expertise to know what truly works for women. We will work with you to design a strength and conditioning program that is specifically tailored for you, based on your goals, lifestyle, medical history, and previous injuries. 

Womens Strength

We will inspire, motivate, and guide you towards achieving your fitness goals, and will strive to get the best out of you in each and every session. With the right guidance and dedication, you will have the power to become a healthier and fitter you.

We are offering FREE nutrition sessions* (worth $180) if you buy one of our Personal Training packages in October & November. Book your free consultation today!

GET YOUR FREE CONSULTATION

*Only applicable for new clients with every purchase of 25 and 50 session PT packages

WHAT'S INCLUDED

tailored exercise programs

Customised training program to suit your needs

 

functional performance

Direct access to one of UFIT’s best-in-class PTs

 

ongoing nutrition guidance

Ongoing nutritional support

 

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Access to the UFIT community

Data driven

Optional health screen

GET STARTED NOW