Live Home Workouts
We have up to 10 live virtual classes per week, including Burn, HIIT and Yoga, all run via the Zoom platfom.
Check out our class schedule below!
Our Virtual Classes
BURN is our signature class designed to get your heart rate up and keep it there over the course of the session!
Adopting the principles used with training athletes, HIIT incorporates mobility, strength work, speed development, and conditioning into one class.
YOGA gives you a mix of traditional postures to build strength, endurance, and flexibility. This class is perfect for relaxing and clearing your mind.