FOCUS PAD BOXING COURSE WITH LAWRENCE CARTWRIGHT

COST $390

Focus Pad Boxing Qualification course

Designed for personal trainers or people wanting to perfect their technique. Learn pad holding techniques from basic to advanced (professional) coach level. Perform and teach boxing, padwork and punching combinations.

Details

Date: 21 and 22 October 2017
Location: UFIT Orchard

Name *
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Course DETAILS

Course requirements:

  • Age 16 & above

  • No boxing experience needed

  • Practical assessment

Learning Outcomes:
Proficiency in coaching and pad work for:

  • Warm up & shadow boxing

  • Defense & counter-punching

  • Footwork drills

  • Offensive & defensive drills

  • Power drills

  • Accuracy drills

 

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