Beyond the basics WITH nathan Williams
Nathan specialises in Strength training, Kettlebells and has a keen interest in corrective strategies and mobility work for everyday workers, ex-athletes and sports people looking to continue their physical training whilst staying pain-free for the rest of their lives.
beyond the basics: kettle-bell qualification course
For personal trainers or people wanting to perfect their technique. A refresher on essential fundamentals whilst introducing new concepts that can be used for improving in the safest and most effective way.
Date: Next Class to be updated
Location: UFIT Orchard
Ages 16 and over
Ability to perform basic kettle bell exercises (We can accommodate a few injuries)
Written and practical assessment
Gain an ACE certification to start or advance your career. ACE is recognised worldwide as the gold standard in fitness and health accreditation.