You’ve drawn a line in the sand, and now you are looking for sustainable, long term body composition change. You bring the mindset, and our trainers will inspire, motivate, and guide you towards achieving your fitness goals and delivering noticeable results.

Transform_ Fat loss _ Muscle Tone-1-1

We will work with you to create  a program that is specifically tailored for you, based on your goals, lifestyle, medical history, and previous injuries. The sessions will include a mixture of strength, cardiovascular fitness, and mobility.

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The programs are designed to make dramatic changes to your weight and body shape over a short span of time. Your coach will also provide you with life-changing habits and advice, so the results last a lifetime.

Take advantage of UFIT's Personal Training offer and get free nutrition sessions* and a free health consultation* if you sign up today!


*Only applicable for new clients 


tailored exercise programs

Customised training program to suit your needs

functional performance

Direct access to one of UFIT’s best-in-class PTs


ongoing nutrition guidance

Ongoing nutritional support

Icon 1 - Assessment to improve well-being

Access to the UFIT community


Data driven

Optional health screen


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