OUR APPROACH

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You’ve drawn a line in the sand, and now you are looking for sustainable, long term body composition change. You bring the mindset, and our trainers will inspire, motivate, and guide you towards achieving your fitness goals and delivering noticeable results.

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We will work with you to create  a program that is specifically tailored for you, based on your goals, lifestyle, medical history, and previous injuries. The sessions will include a mixture of strength, cardiovascular fitness, and mobility.

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The programs are designed to make dramatic changes to your weight and body shape over a short span of time. Your coach will also provide you with life-changing habits and advice, so the results last a lifetime.

We are offering FREE nutrition sessions* (worth $180) if you buy one of our Personal Training packages in October & November. Book your free consultation today!

GET YOUR FREE CONSULTATION

*Only applicable for new clients with every purchase of 25 and 50 session PT packages

WHAT'S INCLUDED

tailored exercise programs

Customised training program to suit your needs

functional performance

Direct access to one of UFIT’s best-in-class PTs

 

ongoing nutrition guidance

Ongoing nutritional support

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Access to the UFIT community

 

Data driven

Optional health screen

 


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