Tom holds a masters degree in Sports Strength and Conditioning and is accredited through the NSCA as a strength and conditioning specialist. He has worked in the industry for the last 7 years as a personal trainer and strength coach working with a wide range of people including professional athletes to beginner gym goers. Tom’s methods have helped hundreds of people achieve their goals and take their fitness to levels they never thought they would achieve.
Tom doesn’t believe in gimmicks, his training style is based on training hard but training smart. He believes in building a solid training program, which includes mastering the basic fundamental movements, whilst adapting and progressing the program to support your goals. Tom specialises in sports performance enhancement and body composition training. Whether you want to lose weight, increase strength or improve you sports performance Tom’s individualised programs based on proven methods along with hard work, intensity and dedication will help you achieve the results you want.
MSc (Hons) Sports Strength and Conditioning
BSc (Hons) 1st Class Sport and Exercise
Certified Strength and Conditioning Specialist (NSCA)
ITEC Sports Massage Therapist
PTLLS Teaching Qualification
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