Tailored Programming

The difference between a great coach and a good coach is that a great coach meets you where you are now, and raises you up to where you want to be. Our trainers have the training and expertise to know what truly works.


We will work with you to design a strength and conditioning program that is specifically tailored for you, based on your goals, lifestyle, medical history, and previous injuries. 

functional training and fitness

We will inspire, motivate, and guide you towards achieving your fitness goals, and will strive to get the best out of you in each and every session. With the right guidance and dedication, you will have the power to become a healthier and fitter you.

Take advantage of UFIT's Personal Training offer and get free nutrition sessions* and a free health consultation* if you sign up today!


*Only applicable for new clients


tailored exercise programs

Customised training program to suit your goals


functional performance

Direct access to one of UFIT’s best-in-class PTs


ongoing nutrition guidance

Ongoing nutritional support


Data driven

Free health screen


Icon 1 - Assessment to improve well-being

Access to the UFIT community


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