OUR APPROACH

Tailored Programming

The difference between a great coach and a good coach is that a great coach meets you where you are now, and raises you up to where you want to be. Our trainers have the training and expertise to know what truly works.

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We will work with you to design a strength and conditioning program that is specifically tailored for you, based on your goals, lifestyle, medical history, and previous injuries. 

functional training and fitness

We will inspire, motivate, and guide you towards achieving your fitness goals, and will strive to get the best out of you in each and every session. With the right guidance and dedication, you will have the power to become a healthier and fitter you.

We are offering FREE nutrition sessions* (worth $180) if you buy one of our Personal Training packages in October & November. Book your free consultation today!

GET YOUR FREE CONSULTATION

*Only applicable for new clients with every purchase of 25 and 50 session PT packages

WHAT'S INCLUDED

tailored exercise programs

Customised training program to suit your goals

 

functional performance

Direct access to one of UFIT’s best-in-class PTs

 

ongoing nutrition guidance

Ongoing nutritional support

 

Data driven

Free health screen

 

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Access to the UFIT community

 


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