Sports Nutrition

  • Our Approach
  • Who Is This Service For?
  • How Will It Benefit Me?
  • What's Included?

Our Approach

Are you looking to take your performance to the next level? You have come to the right place. Our team of highly-qualified nutritionists will provide you with the right nutritional support to help you achieve and maintain optimal athletic performance.

Our goal is centred around performance enhancement: minimising and preventing fatigue, optimising recovery and providing the right amount and type of fuel for key training sessions and competitions.

Who Is This Service For?

Anyone who is practicing any type of sport (individual or team based) at any level (recreational, amateur, professional) and wants to take it to the next level and maximise their performance through nutrition.

What Are The Benefits?

There is a lot of misinformation around this topic and even nutritionists with no specific studies in sports nutrition can misguide you. Also, every individual is different and what might have worked for someone else, might not necessarily work for you. A Sports Nutritionist, through science-based practice and with all the international sports nutrition guidelines in mind, will take into consideration your individual needs and unique performance goals and work closely with you to find the approach that gives you the best results.

What's Included?

  • Personalised recommendations based on your needs, goals, current habits, and medical history
  • Specific guidelines on nutrient timing and what to eat before, during and after training sessions and competitions
  • Learn what sport supplements are backed up by science and first-hand information about the latest trends and research on sports nutrition

4 STEPS TO IGNITE YOUR GREATNESS

1
CHAT Fill out the form below and we will contact you to ensure that Sports Nutrition is the right service for you.
2
ASSESS Consult with one of our highly-qualified Nutritionists so we can assess and understand your needs and goals.
3
PLAN Make an achievable nutrition plan together. 
4
OPTIMISE Start your plan and enjoy the improvements as you progress!

Get In Touch With Us

Health Consultation

LIVE WELL

Take your eating habits to the next level by building sustainable habits that last a lifetime. Check out our blogs, written by our experts!

Nutrition Locations

Club Street

21 Club St, #01-01
Singapore 069410

Phone: +65 6225 5059
E-Mail: ufitclinic@ufit.com.sg

Orchard

181 Orchard Road
Orchard Central #06-11
Singapore 238896

Phone: +65 6509 0057
E-Mail: orchardclinic@ufit.com.sg

One-North

1 Fusionopolis Way
Galaxis Building #01-02
Singapore 138632

Phone: +65 6250 2944
E-Mail: cliniconenorth@ufit.com.sg